By practicing the ancient art of Yoga, one can achieve accord of body, mind, and spirit.
Author Archives: Kathy Yoga
Yoga And Its Emotional Health Benefits.
Right from the very early times till today, Yoga and its asanas are benefiting mankind in various possible ways.
Physiological Benefits Of Yoga
Yoga is responsible for creating a fine balance between the endocrine and the nervous systems in a human body and therefore it is very successful in influencing the proper functioning of different body organs and systems directly or indirectly.
Yoga Can Help In Lots Of Ways In Disease Prevention
The ancient art of Yoga has profound positive effects in keeping the human body in a healthy state.