by a4gpa Spirit Voyage offers Children’s Yoga Books Yoga is the way of living a stress-free and happy life. It is a physical and mental discipline through which an individual can create a balance between mind, body and soul. In today’s world of intense competition and taxing work pressure, life has been becoming much more […]
Author Archives: Cindy
What are some good yoga books for beginners?
Question by Lucy: What are some good yoga books for beginners? I’d like one that not only covers the basic poses, but covers some of the history of yoga & explains the benefits of the poses. What books you recommend for an absolute beginner? Best answer: Answer by Dances with BuddhaI would recommend any of […]
Hatha Yoga and Its Usefulness in Modern Lifestyle
by Piez Hatha Yoga and Its Usefulness in Modern Lifestyle There are different forms of yoga like Kundalini yoga, Kriya yoga, Bhakti yoga, Raja yoga etc. Hatha yoga is a delicate form of yoga. The word ‘Hatha’ came from combining two different Sanskrit words, ‘Ha’ and ‘Tha’. ‘Ha’ refers to Sun or the Solar nadi […]
Q&A: What is a good Yoga pose adjustment for Downward Dog if you have a shoulder injury?
Question by pinksmoochies: What is a good Yoga pose adjustment for Downward Dog if you have a shoulder injury? What is a good Yoga pose adjustment for Downward Dog if you have a shoulder injury? Actually I am a Yoga instructor and one of my students has a shoulder injury. I’m trying to think of […]
What is Bikram Yoga?
www.WatchMojo.com takes a look at Hot Yoga, also known as Bikram Yoga and we find out how if differs from traditional Yoga. Free beginner yoga video of the most popular kundalini yoga set for starters. This yoga set covers all aspects of the body that you should work on everyday. Video Rating: 4 / 5
What are some yoga tips for managing anxiety and cultivating positive energy?
Question by Mercury: What are some yoga tips for managing anxiety and cultivating positive energy? Finding ways to handle stress can be difficult. Turning negative energy into something positive is ideal, so what are some yoga practices that can help accomplish this? Best answer: Answer by Bella ©Yoga for Anxiety Recent medical studies have shown […]
Yoga eye exercises
Strengthen your eye sight and relax your eyes. Anybody sitting in front of a computer or a TV for long hours can benefit immensely from practicing these Yoga eye exercises daily. You can do them sitting on a chair or on the floor, or in a standing position. Eye exercises also help to balance the […]
AMAZING NEW YOGA POSES!
LEAVE YOUR COMMENTS! What should the last two poses be called? DELETED Scene: rhettandlink.ning.com See who else is participating at: youtube.com —————– Don’tforget to SUBSCRIBE! We do this for you, and we want to make sure you see our new videos. Plus, we give virtual side-hugs to all new subscribers. ——————- Background music is from […]
Fat Free Yoga – Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX**
Fat Free Yoga – Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX** For Beginners and Advanced yoga practitioners. great way to lose weight! NOW WITH THE ALL NEW DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION Experience Kundalini Yoga’s sophisticated approach to effortless conditioning. Breathe, move, […]
Yoga facial exercises: How to tone and lift cheeks
www.howdini.com Yoga facial exercises: How to tone and lift cheeks If you’d try anything except a facelift to look younger, Face Yoga may be right up your alley. Yoga teacher Annelise Hagen, author of The Yoga Face, demonstrates simple moves that she says will sculpt and lift your cheeks and keep you younger-looking. Keywords: facial […]