Author Archives: Cindy

Q&A: What types of Yoga would be good for soccer?

by massless Question by ryansoccer21m: What types of Yoga would be good for soccer? What types of Yoga would be good for soccer? I know there are different types but am not entirely sure which to try that would best suited for physical fitness for soccer performance. Thanks in advance. Best answer: Answer by Dances […]

Practicing Yoga is made easier with Yoga Books from Spirit Voyage

by myyogaonline Practicing Yoga is made easier with Yoga Books from Spirit Voyage Books are the source of information or in other words, source of knowledge. Books can replace a teacher or a guide, by leading one to the right avenue. It is said that books are the best friend of a human being. To […]

tibetan yoga

Never seen before yoga from tibet. Seems to be a method to expel trapped gases in stomach and to speed up excretion of waste in the intestines. Learn how to do a Seated Forward Fold Pose in this free online video on yoga exercises for beginners. Expert: Samantha Raphael Bio: Samantha Raphael, RYT has been […]

Vinyasa Yoga Class

www.myyogaonline.com This advanced Vinyasa Power Yoga class explores long standing sequences and arm balancing postures. Build strength and steadiness while expanding your awareness to inner connection. Demonstration by Neil Mark. Video Rating: 4 / 5 Here is a revolutionary way to use powerful yoga poses designed to give you a firmer, more supple stomach in […]

Learn to practice yoga with General Yoga DVDs from Spirit Voyage

by myyogaonline Learn to practice yoga with General Yoga DVDs from Spirit Voyage Yoga is a traditional discipline of physical and mental exercises that evolved in India, some five thousand years back. In various religions, the principles of yoga include various asanas, breathing practice and meditation. The ancient practice of yoga tends to unite the […]