Yoga Mat by Aurorae, Ultra Thick, Extra Long with Focal Point Icon and Illuminating colors that define your Inner Self, SGS approved Free from Phthalates, Violet (lavender) Ultra thick 1/4″ mat for impact absorption, Extra Long mat 72″ comfort for all sizes # 1 in customer Review Ratings and 5 Star customer Feedback Durable and […]
Author Archives: Cindy
Jillian Michaels: Yoga Meltdown
Jillian Michaels: Yoga Meltdown Jillian Michaels, winning trainer on NBC’s “The Biggest Loser,” introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. YOGA MELTDOWN includes two complete 30-minute workouts that include a warm-up and cooldown. Begin with the […]
Gaiam Yoga For Beginners Kit
Gaiam Yoga For Beginners Kit Contains essentials needed to start your Yoga practice Includes alignment yoga mat, block, strap and DVD High fashion and functional I Ching mat aids in alignment Programs include AM yoga program (24-minutes) Begin your yoga practice with all the tools necessary to master the basic skills. Rodney Yee’s expert advice […]
Bean Products Yoga Mat 1/4″ Extra Thick High Density 72″ Length – Clean PVC (TM) Phthalate Free PER – Black
Bean Products Yoga Mat 1/4″ Extra Thick High Density 72″ Length – Clean PVC (TM) Phthalate Free PER – Black Ultra thick 1/4″ mat for comfort with high grip performance and any color to suit your mood. Finally a low priced, high performance, easy care, premium yoga mat that is non-toxic & environmentally friendly. CleanPVC […]
Beach Body Total Body Yoga
Do this routine to get your best beach body ever all year round! Video Rating: 4 / 5
Introduction to Kundalini Yoga
In this class, Sarah will introduce the ancient & revered practice of Kundalini yoga. She will lead us through a series of acts, or ‘Kriyas,’ which tear out the toxins and raise our energetic frequency. www.laughteryoga.org John Cleese meets Dr Madan Kataria founder of Laughter Yoga, discovers Laughter Yoga and visits a Laughter Yoga session […]
Derive the Most Out of Various Yoga Asanas With the Help of Yoga Accessories
by istolethetv Derive the Most Out of Various Yoga Asanas With the Help of Yoga Accessories The markets of sporting goods are equipped with a comprehensive range of yoga accessories, which enable you to practice your yoga asanas in a more comfortable manner which will further lead to derive maximum out of them. But […]
Find a Great Yoga Teacher: 5 Questions You Must Ask to Find a Qualified Yoga Teacher
by Pedro Moura Pinheiro Find a Great Yoga Teacher: 5 Questions You Must Ask to Find a Qualified Yoga Teacher Yoga provides great stress relief and other health benefits. The Mayo Clinic recommends yoga for stress management and relaxation, and medical journal articles have proven yoga’s effectiveness in treating serious medical conditions such as arthritis, […]
What is the best way to learn yoga at home?
Question by Green Goddess: What is the best way to learn yoga at home? I’ve always been interested in yoga, but to I have to go to a yoga class or can I just teach myself by researching it and doing it at home? Also are there any tips you can give me in yoga? […]
What is Kundalini Yoga?
by Shunpikie What is Kundalini Yoga? What is Kundalini Yoga? Taken from the book Open your heart with Kundalini Yoga, by Siri Datta Throughout the ages, in every civilization, there has been a hidden pathway, a secret technology of discovery, which enables the individual to reach the ultimate potential. This is a technique that […]