What is the best yoga technique to study and practice?

Question by Crazy Cat Person: What is the best yoga technique to study and practice? I am interested in beginning a yoga practice. Which technique or school of yoga would be best & why? Best answer: Answer by JeremyyogaThere are obviously many yoga “styles” out there. And when each one of them has its benefits […]

Namaste Yoga Video 5 minute Preview

From www.mobovivo.com. iPhone app available in iTunes. Preview of Namaste, a beautiful yoga series. Experience yoga in this innovative series which combines sensual, stunning photography and original music with authentic Hatha yoga practice. Shot in High Definition in exquisite settings, each of the 13 episodes teaches a unique flow sequence and inspires viewers to begin […]

Relax, when it comes to Yoga, we have you covered!

by neate photos Relax, when it comes to Yoga, we have you covered! What is Yoga? The word ‘Yoga’ means combination. Yoga is a type of workout based on the faith that the body and breath are intimately connected with the mind. By controlling the breath and holding the body in stable poses or ‘asanas’, […]

Yoga For Weight Loss for Beginners

Yoga For Weight Loss for Beginners Reshape your body and feel great with these easy to follow routines. Now you can burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed. Three Sections Of Routines Getting Started Routines As You Progress Routines With the variety […]

Origins And Concepts Of The 3 Different Branches of Yoga

by christianyves Origins And Concepts Of The 3 Different Branches of Yoga History of Hatha Yoga: The history of hatha yoga goes back in the fifteenth century India when Yogi Swatmarama, a sage during those times, introduced it as a form of “a stairway to the heights” of Raja Yoga which is the preparatory stage […]