Yoga is Healthy

What’s the difference between yoga and pilates?

Question by Sarah: What’s the difference between yoga and pilates?
The gym I am going to start going to has fitness classes in both pilates and yoga. What’s the general difference between the two and which one is more effective?

Best answer:

Answer by Mujer Y
Yoga includes meditation and pilates doesnt
Pilates uses special devices like the big ball. Pilates usually uses the strengh of your stomach.
I have seen people who practice yoga and their body is just ok. The pilates people have better body

Oh forgot to say, there are this varying of pilates
YOGA-PILATES
It mixes the best of both worlds but without the meditation thing.

What do you think? Answer below!

What is the best type of yoga to do at home?

by aJ GAZMEN ツ GucciBeaR

Question by Do Over: What is the best type of yoga to do at home?
I want to start doing yoga at home. Can anyone reconmend someone really good for relaxing and toning? Please tell me your experiance.

Best answer:

Answer by gby_valle
I DONT KNOW

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Yoga in pregnancy – relaxation

Yoga and exercise during pregnancy. Relaxation routine and postures for pregnant women.
Video Rating: 4 / 5

Pregnancy And Yoga Can Work Hand In Hand

by myyogaonline

Pregnancy And Yoga Can Work Hand In Hand

Pregnancy And Yoga Can Work Hand In Hand

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Home Page > Health > Wellness > Pregnancy And Yoga Can Work Hand In Hand

Pregnancy And Yoga Can Work Hand In Hand

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Posted: Oct 06, 2010 |Comments: 0

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Is the yoga practicing contradictory to the catholic beliefs?

Question by jummy: Is the yoga practicing contradictory to the catholic beliefs?
I heard in a catholic healing meeting a healer said to renounce to yoga. According to this yoga and catholicism don´t go together. Yoga doesn´t seem harmful and on the contrary its benefits are plenty.Why is this opposition to yoga in the catholic church showing up nowadays?

Best answer:

Answer by Carmen R (Now a Koala)
I´ve never heard of Catholics denouncing yoga, although I have heard plenty of fundies doing so. Interesting question.

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Best Men Yoga Pants

by Kayzig

Best Men Yoga Pants

Best Men Yoga Pants

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Home Page > Health > Best Men Yoga Pants

Best Men Yoga Pants

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Posted: Oct 06, 2010
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Best Men Yoga Pants

By: Kevin Dallas

About the Author

Delia Traiger is an expert Yoga Teacher from Yoga Gainesville. She knows the best stuffs to use in Yoga exercises such as the best men yoga pants, etc.

(ArticlesBase SC #3415952)

Article Source: http://www.articlesbase.com/ – Best Men Yoga Pants

Defining Best Men Yoga Pants

Men are the carriers of almost all the responsibilities in this world. As what the Holy Scriptures had said, men are the representation of God’s strength. Men have the biggest responsibilities to take each day of their lives. This is why men need to make some times to relax and unwind to make everything at their best. Yoga has an immense role in this matter.

As what we all know, Yoga is a series of exercises and disciplines to create a healthy, beautiful lifestyle that everyone is dreaming of. The search for the best men yoga pants is very in demand in this matter. Men are known for their strength and unique flexibility. This is why they need an extra strong best men yoga pants that could handle all of the yoga stretches that they will do during their yoga class.

Before taking any yoga pants for men, check out these qualities that will define what a best men yoga pants look like.

Best Men Yoga Pants are durable- Durability is one of the priorities in finding the best men yoga pants for you. You cannot just pick anything without checking its durability. This is to avoid any unwanted things to happen such as yoga pants ripping and complete embarrassment during your yoga class.

Best Men Yoga Pants are the ones which fit your body perfectly- Be very particular on sizes because it might because you discomfort while taking Yoga. Being comfortable with your pants is the first step of yoga exercises. Most men define the best men yoga pants as the pants with wider size. Men like their pants that will make the air flow inside of their pants.

Best Men Yoga Pants are flexible- Flexible yet durable enough for all the yoga stretches.

Best Men Yoga Pants have the best materials used- Cotton with spandex is the best materials I found ever. Cotton allows the skin to breathe and spandex makes the pants flexible. You will surely achieve the comfort that you need with these amazing materials.

Best Men Yoga Pants have the best style that will make you look good. This depends on your style and taste. Most men choose the hardtail yoga pants because of the different trends it offers. Some men take wider yoga pants because they want to get more comfortable as they take yoga. Men use their best men yoga pants not only in their yoga class but also when they go to some other places.

Men take a little time in searching for the best men yoga pants for them. They are more practical in taking options. To avoid any unwanted happenings during their yoga class. These are their guides in defining the best men yoga pants.

Learn more about the Best Yoga Stuffs, visit Best Men Yoga Pants.

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Kevin Dallas –
About the Author:

Delia Traiger is an expert Yoga Teacher from Yoga Gainesville. She knows the best stuffs to use in Yoga exercises such as the best men yoga pants, etc.

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Yoga Has A Long History In America

by diamondmountain

Yoga Has A Long History In America

Yoga Has A Long History In America

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Yoga Has A Long History In America

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Yoga Has A Long History In America

By: Linda Adams

About the Author

Linda Adams really loves all things that have to do with health.

One of the very best yoga blogs Linda has found is Kamloops Yoga Teachers, which is a distinctive combination of yoga and exercise.

You can also have a look at Follow these Yoga Poses and Sleep Well Nightly regarding yoga and health related activities.

(ArticlesBase SC #3426066)

Article Source: http://www.articlesbase.com/ – Yoga Has A Long History In America

You might be surprised to find out that yoga has been a part of the U.S. fitness efforts for a long time. For many in this country, the concept of yoga is connected to the 1960s when the ideas of spiritualism and inner peace were promoted by the counterculture.

But it may surprise some people to learn that yoga in the U.S. has a history that dates back to the late 1800s.

In 1883, the World Parliament of Religions in Chicago welcomed Swami Vivekananda, who received a standing ovation when he greeted his “sisters and brothers in America” in the audience. His idea that all of the religions of the world are merely separate parts of a larger religion was a new concept to those hearing him speak about the mind, body and spirit.

Shortly after the arrival of Swami Vivekananda, Yogendra Mastamani also traveled to the U.S. from India and set up a base in Long Island, N.Y. in 1919 and created the American branch of Kaivalyadhama, which is an India-based group that was a leader in the exploration of yoga from a scientific perspective. Mastamani introduced Hatha Yoga to the United States.

A year later, Paramahansa Yogananda, of one the most well-known yogis in the U.S., settled in Boston and brought kriya yoga to the United States. In 1925, he created the Self-Realization Fellowship (its headquarters are now in Los Angeles). In addition, Yogananda wrote the international best seller “Autobiography of a Yogi”, which continues to be a source of inspiration for many yoga students.

Beginning in the 1930s, Jiddu Krishnamurti achieved a new level of notoriety for a yogi when he began giving well-received, eloquent seminars on Jnana-Yoga, or the yoga of discernment. His talks earned him the admiration of a number of celebrities of the time, such as writers Aldous Huxley and George Bernard Shaw and actors Charlie Chaplin and Greta Garbo.

Due to a 1924 U.S. restriction on the number of Indians that were allowed to immigrate to the country, students in the West sought the teaching of yogis had to travel to India. One such student, Theos Bernard, traveled to India and returned in 1947 to write the influential book, “Hatha Yoga: The Report of a Personal Experience”, which is still read today.

In that same year, yogi Indra Devi, born in Russia, opened one of the original Hatha Yoga studios in the Los Angeles/Hollywood area and was given the title of “The First Lady of Yoga”. Devi was admired by housewives across the U.S., as well as Hollywood stars such as Gloria Swanson, Jennifer Jones and Robert Ryan. Devi passed away in her Buenos Ares home in 2002.

But there is one man who is credited with bringing yoga into the mainstream of America and, ironically, he is not a native of India. Richard Hittleman, who studied in India for a number of years and returned to the States in 1950 to become a yoga instructor in New York, introduced a non-spiritual-based yoga to the United States and forever changed the way yoga was thought of and taught in America. It was Hittleman who placed emphasis on the physical side of yoga, letting a Western audience focus on the bodily aspects of yoga and not just the mind. It was Hittleman’s hope that American students would eventually embrace the spiritual and meditative side of yoga (which many have).

While Hittleman was expanding the influence of yoga on the East Coast, Walt and Magana Baptiste were building yoga’s reputation as a viable study on the West Coast with their San Francisco studio established in the mid 1950s. Both of the Baptistes were students of Yogananda and Walt brought the influence of Vivekananda to the practice, creating an entirely new approach to yoga. Their yoga influence is being continued by their daughter and son, Sherri and Baron.

Elsewhere in San Francisco, Swami Vishu-devananda immigrated from India in 1958 and created “The Complete Illustrated Book of Yoga” with famed artist and designer Peter Max. It became an essential guide for yoga instructors and practitioners. Vishu-devananga would later go on to create the Sivananda Yoga Vedanta yoga centers, which has become one of most prominent yoga school franchises in the entire world.

As the 1960s embrace of counterculture got into full swing, more and more people began to investigate the spirituality of yoga and possibly the most famous group of yoga practitioners were The Beatles, whose association with Maharishi Mahesh Yogi made him one of the most famous yogis in the world. He created the Transcendental Meditation school of yoga that today employs more than 40,000 instructors and approximately 4 million followers worldwide.

In the late 1960, Harvard professor Richard Alpert left on a journey through India and returned as Ram Dass, who captured the imagination of the young people of America and sparked their interest in the potential of yoga with his 1970 college tour to support his book, “Be Here Now”. The book continues to be source of inspiration for many people in their quest for spirituality through yoga.

In the 1970s, yoga continued to grow as studios began popping up all over the nation. Mount Madonna, founded by Baba Hari Dass, brought residential yoga instruction to Santa Cruz, California. Shrila Prabhubada began the International Society for Krishna Consciousness, which led to the international spiritual study of Bhakti Yoga. Ashtanga-vinyasa Yoga was brought to the U.S. by Pattabhi Jois in the mid ’70s and made yoga popular with new groups of people. At Woodstock, Swami Satchitananda was probably the most popular non-musician to appear there. Female yogi Swami Sivananda Radha is credited with probing the link between the psychology and spirituality of yoga. And Swami Chidananda, a student of yoga master Swami Sivananda, produced one of America’s most famous and familiar yoga instructors, Lilias Folan, whose PBS series, “Lilias, Yoga and You”, which aired from 1970 to 1979, brought into nearly every home in America.

Yoga has continued its influence across America with classes and studios in cities all over, from the smallest town to the major metro areas. Meanwhile, the birth of the digital media market has taken yoga CDs, DVDs and Internet websites to even more homes, making it a mainstay in American life.

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Linda Adams –
About the Author:

Linda Adams really loves all things that have to do with health.

One of the very best yoga blogs Linda has found is Kamloops Yoga Teachers, which is a distinctive combination of yoga and exercise.

You can also have a look at Follow these Yoga Poses and Sleep Well Nightly regarding yoga and health related activities.

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Q&A: What would you think if some kids at your school started a yoga club?

by myyogaonline

Question by Salade Girl: What would you think if some kids at your school started a yoga club?
My school has lots of clubs but none of them appeal to me so a couple of my friends and I have considered creating a yoga club, as we love yoga and doesn’t everyone else? What would you think if some kids at your school started a yoga club? What would you think of them?
Why would you make fun of them?

Best answer:

Answer by Fräulein
I wouldn’t really care, I don’t like yoga, but a yoga club wouldn’t hurt anything.

Only insecure losers make fun of people.

Know better? Leave your own answer in the comments!

Ashtanga Yoga – The First Series Part 3

David Swenson – Fully guided First Series practice in the traditional flowing rhythm inherent to Ashtanga Yoga. Ashtanga Yoga is best learned under the guidance of a qualified instructor. This program is designed as an aid to those that have already learned the sequence from a teacher.
Video Rating: 4 / 5

Start your day out bright! Roll out of bed and try this quick morning routine with Neesha to stretch out your muscles and energize your body.
Video Rating: 4 / 5

What credentials are required for a playcare within a yoga studio?

by Martin Neuhof | martin-neuhof.com

Question by Krystle M: What credentials are required for a playcare within a yoga studio?
The lady I nanny for owns a yoga studio and is having me take over the play-care. I need to know what documentation is needed. I am certified in CPR and First Aid and this is not a day care it is just child care for however long the yoga class is.

Best answer:

Answer by Holly
See http://tinyurl.com/33ydfhk
i hope it will be helpful in resolving your problem keep using answers.yahoo.com

Add your own answer in the comments!