All Reality Is Merely The Power Of Mind

A commercial for the United Negro College Fund which aired frequently in the 1980s used the slogan ‘the mind is a terrible thing to waste’. We’re not talking about college educations here today, but this is a slogan which is absolutely true. Your mind has lot more power than you might think; and the power of the mind is indeed a terrible thing to waste. When you can access the power your mind contains, you can use it to change the world around you for the better.

Even if you haven’t seen the film or read the book, it’s all but certain that you know of the book The Secret or about the law of attraction, the most important idea of the book and film. The idea is that when you focus your mind on something, it attracts it to you. You don’t even have to be expending mental energy on this goal consciously in order for this effect to work.

As an example, take the placebo effect – people who are receiving a placebo in clinical trials of medications often experience the effects caused by the actual medication since they believe that they are receiving the medication.

We do this kind of thing to ourselves all the time. For instance, when you wake up thinking that this is going to be ‘one of those days’; and it turns out to be a bad day. It’s actually the power of the mind that causes this to happen.

There is an increasingly large body of scientific evidence which suggests that there is a basis for this phenomena in the laws of physics. A surprising idea comes from the world of quantum mechanics which suggests that matter (which at its most basic level is simply energy) exists only when being observed – suggesting that our minds may have more influence over the universe than we have let ourselves believe in the past.

There are scientists who are of the opinion that some of the things generally regarded as being supernatural phenomena such as ESP, remote viewing and astral projection may be explainable through science, although the way that they work is not yet entirely understood.

You may not have really given it any thought until now, but the power of the mind is something which you can put to work to make positive change in your own life. Wouldn’t you want to learn how to work with the universe to get what you want using your own thoughts? There are a few techniques which can help you to do just that; keep reading to learn more about these methods.

The first step is to have a goal; this has to be a specific, rather than a general goal. Instead of thinking ‘I want to be rich’, think ‘I want three million dollars’. Having a specific goal makes it easier for you to focus your mental energies on achieving your objective. Learning to focus is the key here; most of the time, you may have dozens of different thoughts going on at once.

Many people already understand the power of the mind and they expend a great deal of time and effort into putting their mental energy towards meeting their goals. These people focus on their objective, putting all of their thoughts and actions towards their goal – they put the full power of the mind in order to overcome obstacles and make it towards what they want. Since their minds are in control and they are putting all of their resources towards attaining their goals, they make it a reality. It all sounds so easy, but it is not quite as easy as it may seem.

By learning to control the power of the mind, you can gain the ability to influence the world around you and achieve just about anything you’d like. Suppose that you want a new home. You spend a lot of time thinking about it in great detail, going so far as to visualize how you’ll cultivate the back yard and the colors you’ll paint every room in the house. You begin putting all of your energy towards this goal, taking steps like angling for a promotion so you can make the money you need to purchase this new home, start thinking about how you’ll do the work necessary to set things up exactly the way you’d like and even researching how to get the best possible mortgage.

When you make this goal the target of the power of the mind, you begin to set the events in motion which lead to it coming to pass. The home will go on the market, your offer will be accepted and you’ll easily secure a great mortgage. It’s not luck that made this happen; it’s not just your hard work either – the power of the mind played the starring role.

This is something you can do; something everyone can do. Believe in the power of your mind and you can achieve anything – set your mind on a small goal and work your way up to bigger and better things as you go.

The author William J Stevens writes for the popular http://www.mindpower-info.com site. Discover the amazing experience of using mind power and you can try it yourself when you get 29 Free power of mind Audios when you visit here.

The Most Critical Causes Of Anxiety

Anxiety truly can work as a positive reinforcement but most of the time; this can bring trouble into a person. The trouble come into the scene when there is an exaggerate anxiety, worry, and stress without any reason at all. People who suffer from this can find themselves always bothered by certain affairs in life-either it’s because of money, health, family, or work. The problem here is that the anxiety is caused by unrealistic factor which should not be the case since there is no reason at all why to worry events that are not for real. Now for you to stop yourself from worrying this kind of problem, it is a must to orient yourself about the causes of anxiety.

Researches disclosed the undeniable fact that there’s no single cause for anxiety which implies that there are plenty of factors that may basically play altogether to make a contribution to the issue. To get you thru all these causes of anxiety better, they were split into 3 groups which include the following :

Brain Biochemistry it’s the neurotransmitter that manages the thoughts and feelings of folk. But there are times when problem may happen to the message carried by the brain explaining why chemical disequilibrium occurs. Among the primary neurotransmitters which may affect the feelings of an individual are dopamine and serotonin.During periods when there’s a disequilibrium, it is probable that somebody gets depressed and even concerned.

Genetics- It is true that anxiety actually runs among family so one of the causes of anxiety is genetic. For this reason, if one of your family member or relative suffered from anxiety then it is very likely that you will get through such stage as well. This is observed that when children grow in a family which is surrounded by fear and anxiety then such children will try to emulate the anxious feelings into their lives as well.

Due to battle and Flight Reaction- during periods of danger, an individual will just need to do 2 things which include to battle or to escape. This same mechanism is also the one which creates the heartbeat rate to extend as a method of the body to prepare itself to threatening situation.

Now that you know the causes of anxiety then it will be easy for you to find the option you can use to help your body fight the problem away.

To get more information about causes of anxiety, visit our in-depth review at Review of The Linden Method.

Physical Symptoms Of Stress

Do you know that stress can manifest itself on you physically? In view of this, you should be geared with the proper understand about the physical symptoms of stress.

Everyone has to deal with stress even at one point in their life but most of the time; we failed to realize that we are actually stressed because we dealt with the situation very well. However, there are also moments when we cannot get out of the troubles. The problem may bother us each day and we try to think that we can no longer make it. When the problems piled up, we may experience the physical symptoms of stress aside from the emotional troubles it brings us.

Through careful researches, it has been found out that stress can augment the risk for heart diseases. Others may find that they are suffering from digestive issues. This is because of the fact that by the time when the body undergoes the trouble of stress, it will start to release hormones. Although these hormones are beneficial, the trouble is that when it has been released for quite a long time then the trouble will start to take the place. If you are looking for the physical symptoms of stress then below are your guides:

1. Ouch, my head aches! many individuals can admit that they would experience headache in periods when they’re stressed.Though headache could seem like a common occurrences in life but this could make a huge difficulty particularly if it simply wont get away of your life.

2. Achoo!- when you’re stressed, it’ll be simple for you to detect trouble like cold and influenza because your immune response is at its lowest. So if ever you find your body always sick recently then you can make an effort to evaluate your life because it is actually possible that you have a high level of stress that you need to work on.

3. “I cant sleep”- One of the many physical symptoms of stress is that a person may failed to sleep on time and comfortably. This is the reason why stressed people would always suffer from insomnia or the inability to sleep at the proper time.

4. I am not in the mood for love- some of the people would manifest the indication of a decrease in libido. The reality is that when we are stressed, the least we wish to do is to become comfy with our partners.This is naturally awfully dangerous to the relationship.

Lowest prices ever on physical symptoms of stress, grab yours now while they last at The Linden Method Review. Better hurry because supplies are limited.

Past Life Regression, The Future And You

It is believed that only twenty-five percent of today’s population believe in reincarnation. With a low percentage of believers, this does not mean that it is true. Haven’t you ever felt pulled towards something, or a connection with something and you had no idea why? Ever have a talent you didn’t know where it came from? You know what I’m talking about and the answer may be as simple as it was something that was once important to you in your past life.

Ignoring the validity of this, and the possibility of overlooking the opportunity to truly grow as a person by finding out why. They don’t realize that if you can get in touch with your past life you can build on your success and personal achievement in this life.

Extensive research as shown that past life regression could be used as a very powerful tool to help people that suffer from emotional problems.

The most common advantage of past life regression is being able to clear trauma in their lives and promote healing. When people encounter trauma there are two obvious choices that can be made. You can either run, or you can face it to fix it. If you believe in past life regression, you will have an additional option. You can rescue your past self and help them to be successful with dealing with the trauma. The trauma can be viewed by the Higher Self.

You can contact your creative side through past life regression. Nobody lacks a mix of talents and attributes that steer them towards certain life decisions over other choices. With a past life regression we can use the inner guide to bring back attributes from one or more past lives.

We don’t want bad karma coming back to us, but karma always does. With past life regression we can revisit a past life in which we created or banded a contract or agreement that is now bringing us issues in this life. We can with the help of an inner guide, modify it or rewrite this contract to unbind us from what is holding us down in that life, and heal today.

One of the best benefits we have through past life regression, is becoming a more grounded and affirming ourselves of who we are today.

Commonly people who go through past life regression feel more grounded, and know what makes them who they are today. This is because they learn where each attribute, talent, connection, characteristic, desires and passions stem from. This allows them to embrace who they are and gives them a more rounded life.

Experts in this field will agree, that if a person truly wants to improve or enhance their own lives, they need to practice past life regression. This will help you remember who you were in your past life and teach you how to be more fulfilled this time.

If you discount or don’t believe that your feelings about certain events or talents have to do with your past, you need to break down the walls that are blocking you from achieving a more successful life, and getting the life you desire to achieve.

A quick recap of what was mentioned is that through the benefits of past life regression, you can deal with traumatic events from the past so that they don’t bind you in your personal life today. Dealing with them from your past life will help you live a better equipped life for dealing with decisions you need to make today.

If you know your history, you can change it so that you don’t repeat it. If you knew that in one of your lives you lived as a dishonest person, and you know the price you paid while living such a life. You will want to remove the dishonesty from your life, so that you can be happier today. Therefore knowing your history will help you to make the right decisions today.

The biggest benefit of past life regression is knowing who you were, and having a better understanding who you want to be today. It will give you a more well rounded, complete, life. You will be able to take the knowledge and life your life to it’s fullest by taking advantage of the skills and talents that you had in a past life that you didn’t even realize you possessed today.

The author Steve Bartlett writes for the popular http://www.past-lives-regression.com site. You can enjoy the incredible experience of past life regression and you can try it yourself when you get 30 Free past life Binaural and hypnosis mp3 Audios and Videos when you visit here.

Learning How To Astral Project

We are all born with the ability to astral project. Practice is the only reason some astral project and some do not. It is an ancient art and has been practiced for centuries deserving the same respect as yoga or meditation. Astral projection is known by different names and types. There are many different techniques to achieve astral projection.

Lucid dreaming is a form of astral projection. Lucid dreaming refers to the state of being aware that you are dreaming. Once you are aware that you are dreaming you can do anything you want in the dream. It is very easy to astral project when you are lucid dreaming. As soon as you realize you are dreaming you need to consciously say to yourself ‘I am dreaming.’

When you do this you will wake up within your dream and you will be free to do what you want in the dream. For beginners this can be too random a practice to successfully astral project.

You need to accept the fact that astral projection will work. It is something that happens to everyone, you are just not aware of it. Have you awakened from a dream still fresh in your mind, which seems as though you really lived the experience? These dreams are an actual experience of astral projection.

It is very important to have confidence that you can astral project. This will ensure you have a better chance of being successful at having an astral projection experience.

Learning to relax and meditation is another helpful tool when learning to astral project. Your mind and body needs to be prepared to achieve astral projection. Meditation is a great preparation for the experience. Find a meditation you like and practice it.

A fairly simple meditative practice could be sitting in your favorite comfy chair, in a quiet place with no distractions. Once you are comfortable it is time to clear your head of anything and everything that is floating around in there. Do not focus on any stresses or troubles that are burdening you. The best way to do this is to focus on your breathing, your breathing should be deep and slow. With each breath you should see all the troubles in your head leaving you through your mouth. This will help you reach that deeply relaxed state that is needed to astral project.

You then have to be reach an altered state of consciousness. You can simply continue to work on your breathing, your focus now is not going to be to get rid of the stresses, it is to truly focus on the way you are breathing, your head is clear. The breaths that you are taking should be deep, coming in through the nose and going out of the mouth. As your breathing is slowing and deepening you need to focus on your relaxing on your body.

Start with your toes, as they are the most remote part of your body. There are two ways to do this. You can simply tell each part of your body to relax or tense the muscles up first and then relax each part. Tell each part of your body to relax as you move up. Use the method that you are most comfortable with.

You are going to feel heaviness as each area of your body becomes relaxed. The tension will leave your muscles; your energy will slip away as each part of your body relaxes. You will be able to feel it when this happens. When this consumes your entire body, you are ready to move on to astral projection.

You will want to go to sleep by now, but do not do that. Find a way to stay alert. Try repeating a command as some experts recommend such as ‘Im flying, Im flying.’ It does not matter what it is, just something to keep you alert enough to avoid falling asleep.

Your mind may want to drift off and cause thoughts to start flowing through it. You do not want this to happen. You need to keep your focus on a phrase to keep these thoughts out. You will have to end the session and start over if you lose your focus.

To reach the state of altered consciousness you can use the phrase you chose or another way. The body of light method involves picturing an area of light that you will change into. Picture the light in your mind and imagine yourself going into it and becoming a part of it.

When you begin to astral project three things will happen to let you know. You will have a feeling of movement. You will notice different colors and lights in front of you. Your eyes will be closed as you are still in your chair or bed. When you see the lights this is when you are passing into the astral zone. Voices will tell you to go on and encourage you or tell you to stop now as a warning. When you hear these voices, it means you have succeeded in astral projecting.

John Pereira is a writer for the http://www.astralprojectiontravel.com website. You can learn how to astral project for yourself and get twenty nine Free astral projection Audios when you visit here.

Essential Secrets To Chakra Balance

To gain an understanding of chakra balance you must first learn the general concept of chakras. Chakras are the energy centers of our bodies, they play an important role in allowing the bodies aura to breathe the ebbing flow in and out through the energy openings of our body.

One of their main functions is to vitalize our physical body and also to bring about the development of your self-consciousness. Chakras are also associated with our mental, physical, and emotional interactions.

Now how about what chakra’s look like? In most depictions you will notice a chakra is a funnel of sorts, and there are also smaller funnels within the larger funnel. Sometimes chakras have been referred to looking almost like a lotus flower.

Everyone has seven chakras and every chakra has a corresponding color association. Here we will learn of each chakra, the benefit of chakra balance and how they work to relieve stress and enhance your life and well being.

Starting at the base of the spine and ending at the top of the head, you will find seven chakras. The names of the chakras are the root chakra, solar plexus and heart chakras, the throat, brow or third eye and the crown chakra.

To accomplish a chakra balance you can eat certain foods which help to ground and re-energize your chakras.

For your root chakra you should try carrots, potatoes, parsnips, radishes, beets, garlic, eggs, meats, beans, and tofu.

Sacral Chakra: Almonds, cinnamon, honey, mangos, melons, strawberries and many others.

Solar Plexus Chakra: Cereals, cheese, flax seed, ginger, milk, mints as well as many other foods. These types of food increase your self esteem.

Heart Chakra: Basil, broccoli, green tea, kale, sage, spinach and thyme. These types of foods and spices aid in healing any emotional pain.

Next is your throat chakra and to help to speak truth try eating lemons, limes, kiwi, salt , lemon grass, apples, pears, and plums.

Brow Chakra: Black berries, blueberries, lavender, poppy seeds and red grapes encourage the awakening of the sense of the third eye.

Finally to aid in opening, cleansing and balancing the crown chakra, you will find such incense as frankincense, copal, sage, juniper and myrrh, as they are beneficial in enhancing spiritual communications.

Keep in mind this list is only a fraction of the types of spices, drinks and food products useful for chakra balance. To achieve a chakra balance, however, you will need to learn to gain better focus on the chakra centers of your body.

You can also do a chakra balance by using gemstones and placing the gemstone on each chakra point, with each point you can do an individual chakra balance and leave a gemstone on your chakra for three to five minutes depending on the amount of balance you feel you need to accomplish. You would start at the root chakra when doing this.

You may choose to use any type of gemstone, however, you should be aware that some individuals recommend particular gemstones for each chakra center, although the choice of gemstone may vary from one individual to another. You can easily test the theory by alternating gemstones until you find your perfect match. You may notice a humming once you have your gemstones in place on your chakras, or perhaps a feel good feeling when utilizing the best gemstones. If you experience any negative feelings, or the gemstone just does not feel right, remove it and do not use it for chakra work at all.

You can experiment with different gemstones, and when you find the one that feels the best you should make a list of which chakra and what gemstone you are using. An example is black onyx being used for your root chakra, this seems to be a very good choice for most people, but once again it may not be the correct gemstone for your chakra. So don’t feel that you are doing something wrong if a gemstone that someone else suggested doesn’t work for you.

You can balance all of the chakra centers at the same time, by placing your gemstones on each chakra point for approximately three to twenty-five minutes, depending on how much balance you feel your chakras need.

Many people are finding that the easiest and quickest way to achieve chakra balance is by using the latest audio technology which balances your own chakras by reproducing the sound frequency associated with each one.

All you need do is to listen via headphones and your chakras automatically become balanced!

The author Christy Tanner is a writer for the the popular chakra-balance.com website. For a greater understanding of how to undergo a chakra healing and to get 29 Free chakra balancing Audios visit here.

What Is So Beneficial About Chakra Meditation?

Chakras are the focal points for universal energy which flows through us, whether we know it or not. Your chakras have a profound influence on your life whether this effect is good, such as when they are properly aligned for energy flow or whether this effect is for the worse, like when they are blocked, preventing the flow of energy or are out of alignment.

Chakra is a Sanskrit word that means energy, and while its roots are Hindu, energy is not partial to a religion. Energy is in fact universal and every single person on this Earth has these energies. The chakra is really the vortex that this energy flows through and manifest physically. The chakras are the channels by which universal energy can flow in and out of our aura.

Making sure that our chakras are aligned and balanced make it possible for us to open our minds and get a better understanding of what our true spiritual nature is. Keep in mind that most people are not balanced and their chakras are not aligned. That is why chakra meditation is so important. To begin chakra meditation it is important you know where the chakras are located and what they do.

The chakras are located in the important areas of the body like the head and the heart. The organs that surround the chakras are used to control the vortex and are directly impacted by that chakra. There are seven chakras.

Located at the base of the spine, the Root Chakra is the first of the seven. This chakra represents our body as well as our relationship to it. Your health and constitution are connected to this chakra. This chakra is also the one which helps us to understand how we connect to the world outside of ourselves. This chakra’s color is red.

Your second chakra is the Navel Chakra which is, as the name suggests, located in the lower abdomen. This chakra represents your drives towards physical love, including sexual pleasure. This chakra also governs your generosity and is where you will feel giving and receiving. This chakra’s color is orange.

The third chakra is the Solar Plexus Chakra, located just below our chests near the diaphragm. This chakra represents our will and our ability to change and transform. Our own control over our personal energy is governed by this chakra. This chakra is also the source of self discipline and acts as a check upon the ego. This chakra’s color is yellow.

Fourth is the Heart Chakra, located at the very center of our chests. Unsurprisingly, this chakra represents our feelings of love, understanding and compassion. The Heart Chakra governs love which is beyond the physical. The color if this chakra is green.

Fifth is the Throat Chakra, which sits between the top of the sternum and your chin. This is the chakra which is in charge of communication and helps you to understand that honesty, expressed through speech can be a source of truth and wisdom. This chakra’s color is sky blue.

The chakra that is located in our forehead above our eyes is the Brow Chakra. This is commonly referred to as the third eye. Our perception of insight, imagination, intuition and clairvoyance stem from this chakra. The ability to focus on your realization of your own soul is found in this chakra. Divine wisdom and peace of mind is also found here. The color for the Brow Chakra is indigo.

Your seventh chakra is the Crown Chakra, which as you may have guessed, is situated at the top of your head. This chakra is representative of your mind and your spirit. The Crown Chakra is responsible for your ability to contemplate your own consciousness and your place in the wider universe. This chakra is directly related to the higher self. The color of the Crown Chakra is violet.

Knowing the location and function of each chakra will assist you in chakra meditation. There are meditations which you can use to align all of your chakras and meditations which focus on one chakra at a time.

Gillian Tamzeen writes for the chakra-balance.com website. To learn how knowledge of chakra healing can enhance your whole life and to get nearly thirty Free chakra meditation balancing and healing Audios visit here.

Reiki Classes Houston To Receive Reiki Attunements

You can now attend reiki classes houston to receive Reiki attunements for many wonderful health benefits. A registered Reiki Master facilitates these classes to teach you about Reiki and to give you your attunements. It is a method of healing with numerous health benefits that was first used in Japan by the revered Dr. Mikao Usui in the early 1950s.

A Reiki Master will teach you all that you need to know about Reiki and will give you the necessary attunements. The idea of healing using energy may sound rather foreign at first, but it is built upon sound principles. It has been scientifically established that all matter is based on energy that vibrates at different rates.

The same energy that constitutes a soccer ball also makes up a water molecule or a human being, just arranged differently. Illness is brought on by stress that throws our energy off its natural balance. It can manifest in all sorts of ways and is usually brought on by periods of heightened emotional stress.

This is comparative to a harp that is out of tune. For the body to be healthy again its natural energy vibration must be restored and once that happens, the body will heal naturally. The harp can play once more and create beautiful music. The reason for attending a Reiki class is simple.

Reiki, in effect, tunes the harp so that it can play in tune again. Similarly, to be able to use Reiki yourself you will need to receive an attunement from a registered Reiki Master. Attending a Reiki class will give you the ability to let the healing energy flow through you to be able to heal not only yourself, but others as well.

Receiving an attunement is very much like tuning a radio to receive a specific station. Anyone has the capability to be a Reiki healer, they need only be attuned by a Master. A Master Reiki healer is equipped with a special symbol that allows them to pass on the gift of Reiki healing and to teach its symbols. Without this symbol a Reiki healer can heal others, but cannot pass on the gift of Reiki.

Reiki was once a closely guarded secret but over the years it has expanded into over sixty different types of Reiki all with various healing symbols. The Reiki Master will teach you the meaning of the symbols so that you can facilitate healing on an emotional, physical and spiritual level for others.

Looking to find the definitive source of information on reiki classes houston?

Therapeutic Massage And Acupuncture Skippack PA

Therapeutic Massage and Acupuncture Skippack PA is are both all natural methods for treating aches and pains connected with the musculoskeletal system. As we move through our daily routines we put a lot of stress on our bodies. We follow diets that are poor in nutrition, deprive ourselves of sleep, allow ourselves to carry heightened levels of stress and often do not take responsibility for our poor posture.

Other complications can arise when you injure the muscles that support your frame. An injured muscle will do its best to function properly, but you will be plagued by pain, stiffness, inflammation, decreased range of motion and tenderness. Sometimes the muscle will form a knot, tightening up in an effort to protect itself and this often puts a tremendous strain on the joints in the immediate area.

Therapeutic massage can assist in relaxing tense muscles, increasing blood flow and releasing endorphins to improve mood and an overall sense of well-being. It is also capable of enhancing mood, lifting depression and as it relieves stress it promotes better sleep. This is a blessing to those who suffer with insomnia and fatigue. In the case of acupuncture, this is a wonderful complimentary therapy that can be used hand in hand with massage to aid in healing and relaxation.

When we are bearing an injury, meridians in the body can become blocked. These are areas in the body defined as energy channels via which energy flows throughout your body. Acupuncture implements the use of needles that are placed directly into the muscle at specific acupuncture points in a painless technique that relieves pain.

Acupuncture is an ancient healing art that has been used to treat many ailments, including neck and back pain, infertility, allergies, fibromyalgia, fatigue, depression, high blood pressure, disorders of the immune system and more. The combination of acupuncture and massage therapy makes for a powerful healing remedy.

The health benefits of massage have been relied upon for centuries. Similarly, it can treat muscle spasm, fatigue, depression, high blood pressure, insomnia and slows the heart rate. It is great for stress reduction and also stimulates the lymphatic systems for improved health benefits. Your overall range of motion is also improved due to the fact that the muscles are now more relaxed and supple.

If you are ill you should consider receiving acupuncture and massage therapy to speed your recovery process and to lessen your symptoms. It has been proven that you recover much more rapidly from the common cold after undergoing either of these therapies. Local therapists are now freely available, giving you easy access to these beneficial healing modalities.

Looking to find the most comprehensive information on Therapeutic Massage and Acupuncture Skippack PA?

Why Is Past Life Regression So Beneficial?

There is no denying the fact that the belief in past life, or reincarnation, is prevalent across the board in almost every religion, from Christianity to Hinduism to Buddhism to Kabalah. And the interest of humans in knowing as much as possible about their past lives is also quite widespread. But how many of us are interested in knowing about our past lives in order to make a positive change in our present lives?

What lures most people to explore their past lives is the intriguing nature of it. Somewhat like living a real life science fiction movie, remembering our past lives is a little off the beaten path to say the least. The thing to consider is that Past Life Regression can benefit us greatly in our present life.

Research has shown that Past Life Regression yields good results in the treatment of emotional problems. There is no doubt that you can make a positive change in your life by remembering your past life and the bad experiences you had in that time period..

To learn about your past lives you will need to go to a hypnosis that specializes in Past Life Regression. You can also do it with self-hypnosis. There are other things that are useful as well.

Try simple affirmations to help you. You need your subconscious mind to accept that it is okay to remember your past lives as it is more normal for you to ‘block out’ these memories.

Before embarking on a Past Life Regression session, there are several things that you need to understand and accept.

Past life is a part of our present life. The memory of events from previous lives is hidden somewhere in the unconscious that just needs some external help to bring it to life.

Mere knowledge of past life experiences add up to nothing. The knowledge gained thus, must be put to practical use in the present life for better results.

You will need to learn from the mistakes you made in your previous life and refrain from making them again. This is how you will use the knowledge of your past life to live a better life in the present.

You will be able to benefit from Past Life Regression whether you believe in reincarnation or not. You may think you are imagining the memories of your past live, either way you will learn from it. You can change your behavior and avoid mistakes by seeing the mistakes of the past.

Whatever you believe, the experts still advise you to go through Past Life Regression because of two reasons:

a) If you make a positive change in your life due to your experience with Past Life Regression then this is due to the fact that what you experienced was a past life memory.

b) If you think you have imagined everything it can still be of help to you as it can clear your head of things that are stopping you from being successful.

What benefits should you expect from Past Life Regression?

1) It helps our present life by making us deal with the traumatic events of the past.

2) It helps in bringing about clarity of thought and decision making in our personality.

3) If you know what mistakes you made before and remember them you can avoid these mistakes. If you were dishonest in the past and bad results from it then you will realize that you will suffer bad results in the present if you continue to behave this way.

4) You will find skills and talents you do not realize you have. You may have skills you are not aware of because you do not remember them. You can develop these talents once you know what they are and change your life forever.

5) You will have a better understanding of yourself and realize why you do the things you do. You will know why you have a certain personality or characteristic that was a mystery to you before.

Past Life Regression is certainly a win-win proposition for believers and disbelievers. If you want to make a positive change in your present life, it is definitely worth trying!

The author James A Simmeon writes for the http://www.past-lives-regression.com website. Discover the amazing experience of past life regression for yourself and get 29 Free past life regression Binaural and hypnosis mp3 audios when you visit here.