Astral projection is actually the way by which a person separates his astral being or his inner soul from his physical being and travels to higher astral planes. Therefore we can say that astral projection is a phenomenon where you can break the physical barriers and float away from the body and watch yourself and the surroundings from another realm of consciousness altogether.
Since it is an experience of a life time, many practitioners, especially beginners have a lot of questions regarding the same. Thus, in case of astral projection how to questions are many. Starting from – in astral projection how to astral travel, or later on, in astral projection how to undergo past life regression, questions are numerous and varied.
The first question asked is ‘how to astral project’? Here meditation is the most important of all, which should be practiced daily to attain control over your energy and the sub-conscious state of mind because you have to keep the mind awake and focused, when your body is asleep. The processes of relaxation, concentration, energy channelizing and actual projection are the four ways to achieve astral projection.
Start by lying down and concentrating on each body part, clenching it and releasing it alternatively. Relax your whole body and let yourself sink in a trance without falling asleep. Keep your mind focused by basic meditational practice or try to concentrate on an object at the back of your head. Thereafter, become conscious about the energy flowing in your entire body and concentrate on channelizing it towards your palms. Thereafter visualize yourself floating or moving out from your body. Focus on this vision strongly and channelize all your energies on to it for experiencing this out of body experience.
While enquiring about astral projection how to float around or travel after you have left your physical body is a question that is asked often. You must remember that astral projection has taken place, people generally move around through the routes they are familiar with. It might be the room he or she stays. It might be the locality he or she lives in. But what one should do is not just to walk around but ‘think’ one’s way around and let the thought process take him or her where the desire lies. You have to think positive and you will reach the destination for sure.
In astral projection how do you see or how clear your vision is, is probably the next most common question.. The vision during astral projection is very clear, similar to what we experience in the real world. Now, in higher astral planes the vision is much clearer than in the lower planes where the vision is dull and dark.
Again, in the question of astral projection how to communicate is a frequent question. Do you meet other astral bodies? Ghosts? If yes, can you communicate? It must be noted that in the astral plane everyone is a ghost, that is, a spirit without a body. Moreover, communication with physical people are next to impossible since they and your astral self are at different vibrations. However communicating with other astral bodies is possible and language doesn’t matter since the entire thing is telepathic.
Lastly, in case of astral projection how to undergo past life regression is another question asked frequently by mostly experienced astral travelers. Traveling to your past life during astral projection is something that is not unheard of. Verbal affirmations are the main thing. Tell yourself that you want to see what you were in your past life and you want to travel there and it will happen. It is all a matter of how much control you have on your subconscious.
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