Gaiam Yoga For Beginners Kit
- Contains essentials needed to start your Yoga practice
- Includes alignment yoga mat, block, strap and DVD
- High fashion and functional I Ching mat aids in alignment
- Programs include AM yoga program (24-minutes)
Begin your yoga practice with all the tools necessary to master the basic skills. Rodney Yee’s expert advice from beginning poses to prop use teaches everything you need to build a solid foundation. Whether you’re looking for increased flexibility or a workout that challenges the body as a whole, the Yoga Beginners Kit is an ideal way to ease yoga into your daily routine. Rodney Yee demonstrates proper usage of the yoga alignment mat, brick and strap.
Rating: 
(out of 17 reviews)
List Price: $ 29.98
Price: $ 15.92
Related Yoga Products
Review by Cheryl for Gaiam Yoga For Beginners Kit
Rating:
This is a good introductory kit. The video shows proper use of the props. The video is not intended as a workout. You’ll need a beginner’s tape. I would like the kit better if it had a bag to hold everything.
Review by TaiWuWei for Gaiam Yoga For Beginners Kit
Rating:
This Living Arts Yoga Kit is great! You get everything you need to get started at a great price! If you bought all of the pieces seperately it would cost much more. The mat is very high quality, as are the yoga strap and blocks. You will get years of use from this set. The video will go through the use of props with you and help you understand their uses better. We reccomend this to everyone!
Review by for Gaiam Yoga For Beginners Kit
Rating:
This product was not at all what I expected.
-The blocks are fine. No problems there.-The mat is very thin. It’s made out of that same non-slip stuff they sell at Wal-mart for putting under rugs. I’ve been looking at Yoga kits in nearby stores that cost within [the price] of this one and they had higher quality mats at nearly 1.5 inches thick. This mat is about 1/4 inches thick. -The tape is geared more toward stretching than to Yoga. If you’re interested in learning Yoga, this tape is not for you.It’s all about expectations and given that, I’m seriously considering sending this product back…
Review by Novelene for Gaiam Yoga For Beginners Kit
Rating:
The instructor is obviously an experienced yogi, i.e. someone who has studied and taught yoga for a long time. I find this generally preferable to an aerobics instructor who has recently jumped onto the yoga bandwagon. This tape is great for the novice, and a wonderful intro to yoga.
Review by Edward V. Hawk for Gaiam Yoga For Beginners Kit
Rating:
I bought this for my girlfriend who was wanting to get into Yoga – this kit is pretty crappy for beginners. The instructor just goes from pose to pose, without giving you really any instruction on what you should be focusing on as far as your form (very important in yoga), goes through everything really, really fast; the mat is pretty thin – overall I would not buy another product from Gaiam – it seems slapped together without much thought.