Try this yoga workout the next time you’re hanging in a hotel room for a total body and mind transformation.
Video Rating: 4 / 5
Regular yoga practice can help in weight management and aid you in getting rid of excess calories. Watch Baba Ramdev-ji skillfully guide you through some yogic exercises that will induce more continuous and deeper breathing, as a result of which you will be able to burn fat gradually. Click www.rajshri.com to watch more Baba Ramdev Videos
you’re amazing. i wish i was that good in yoga ><
great form. thanks!!!
do you have anything to burn fat in lower stumace? or any tips i do eat healthy
Waiting for reply tara…
omg hottttt
u look very pretty and have a nice body
bagussss…
Hi tara.. i have a question..As i am very busy person.. Can i loose weight and fat if i only do sun salutations (we call it Surya namaskar in INDIA) in morning… if yes, then how many repetitions u recommend & for how much time to loose flab? Please reply soon.. thanks.. take care 🙂
I just workout with a TANK!
i’m so happy! I didn’t think I could do the bonus move, but I did it! And the best part is that it really felt good not only in my body, but also in my brain. do you think you could post more workouts like these? like yoga mat not need apply types? I really enjoy this one!
love how clear your skin looks!
Am I the only one re-watching the first 20 seconds for some reason? 😉
Your husband seems to have a great wife ☺
How do you end like that ?
Are you an android ?
These moves are really great… thks..
@TaraStilesYoga Thank you, u r very kind…:-))
Hey 🙂
Have been following your videos for a while and think what you’re doing and your approach is great and very inspiring 🙂
I sent you a msg about weight training and how to gain lean muscle and be toned but not appear bulky like some women do and what you personal opinion/experience on this is?
Kaya
@strawberrymargharita I did classical dance growing up. . never really got into gym work outs. . yoga works the best for weight loss, mindfulness, muscle tone, mental health. . and everything else!
@Carolinainmymind sure! doesn’t matter what the end “shape” of the pose is. good idea for video though. I’ll break it down. You can start with kicking the foot gently into your hand. that will create the back bend. You can stay where there is a little tension and breathe into it. Never good to push through areas that aren’t opened up yet. The more you do this stuff the more opens up. It’s that simple. Just practice. thanks!!!
@numista awe shucks!!! that’s so sweet! so do you! xo
You make the world a better place, Tara. Love you…
I just want to say hello, have a great day, Hair Peace
Hi Tara,
thank you! Could you say something about the alignment of the hips in the “bonus” part? How can you approach the position if you’re not that flexible yet?
Keep it up,
Ellen
really nice workout
this was a very helpful video 🙂 great balance and flexibality 🙂
@allochtoon4ever my rekligion doesnt teach that nor any other religion i bleieve if u do wrong or i do doesnt make our religion bad all religion sayas to worship on god
@ISLAMISTHETRUTHALLAH go and rape lil children
Thats what your religion teaches
@ISLAMISTHETRUTHALLAH, were these the teachings of your prophet???? Did he do everything you said to his mother as well??? Were you born the same way?????
@allochtoon4ever u ugly mother fucker loser replied after so manyy days hahaha u wanker will die in toilet by masturbating and your mother will die by sucknig cocks hahaahaa
@ISLAMISTHETRUTHALLAH your mother got raped in her ass and when she was shitting your ugly face come out
@vixter1980 ur mother lvoe sucknig dciks also desichick sucks fucknig whore
@vixter1980 fuck off u ugly wanker u lsoer mother fucker
@vixter1980 shut your uigly mouth u fucking wanker go lick your mother’s ugly pussy u fucknig retard ugly monkey and she also lick her mother’s pussy u fucknig retard wanker
I am really very very happy ,thanks baba ji from the bottom of my heart for uploading this video.It really works.AS one month ago i was very fat and my body was completely out of shaped means looked very ugly due to which i was very much dipressed.but now using ur this video i m compelety changed, i not only reduce my weight but my body is very well shaped and i m also full of happiness only becoz of u thanks ,thanks very much baba ji .may u live long.
@vixter1980
Of course he would be a fan of pornopgraphy. He’s from Pornistan 🙂
@desichick I know its entertaining yaar but what good is this entertaining in which he makes nasty sick remarks of your mother and everyone else, its better to ignore someone like him. Talking disgusting like this shows he is a huge fan of pornography where his words reflect his thinkings and this can only happen if he has been watching such things.
@vixter1980
lol, it’s entertaining.
This retard can’t even produce a coherent sentence he spells “ugly” with 9 Y’s.
I’m just laughing my ass off because he’s so dumb.
Neither can he speak proper English; type in proper grammar; or make any sense. Plus, he disses like some inbred 14 year old pakSHITstani goat fucker.
He’s just sexually fixated because his goat hasn’t arrive yet.
@ISLAMISTHETRUTHALLAH, mind your damn language, if you were infront of me, i would have bashed ur mouth so severely you would have not been able to talk.
I can say the same thing to ur mother as well, but I have respect for women. Now, regardless who started it, can you please cut it out, enough is enough.
@vixter1980 u fucknig ugly retard ugly monkey i didnt strarted this she came and shut your ugly motuh u fucknig ugly go teach to your ugly mom u fucknig stinky loser your sisters are whore u r son of ugly whore
@vixter1980 first of all i didnt read your whole comment becuz if u have said something wrong then u will get swearing aswell and second read all comments from beginning for full and i didnt talk to her badly or to anybody about religion or said hindu religion is bad she jsut started saying muslims are bad used word fucken etc so i kicked bad on her ugly ass and ifu tryna be some hero here then fuck off u toooooooo u loser ugly
@ISLAMISTHETRUTHALLAH, I would really request you to stop talking sick nonsense like this, how would you like it if someone said these things to your mother, sister and any other female relative of yours???? If you cannot talk to a woman nicely then its better to keep your mouth shut. Please, for the sake of humanity, stop this dirty behaviour.
@desichick fuck off u fucking cock sucker uglyyyyyyyyyy u sounds so ugly bitchy u fucking ugly your mother love sucknig dicks and leave religion hereu cock suckeri dont talk about your religion so u also do the sameu fucknig cock sucker ugly u tryna explain universal logic hahahaha fucknig uglyyyyyyyyyyyyy gonig to explain hahahaha no onel et u talk in class and u tryna talk here now hahahahaha fucknig go suck your father’s cock
@desichick, I know, its sad when people lose it and start abusing in a disgusting manner. The Quran we see today has to be rejected. It talks of women slavery and killing innocent animals in the name of God. What can be more vicious than this
@vixter1980
Leave it yaar. Trying to explain universal logic to a muslim is like trying to teach calculus to a dog. Even then, teaching calculus to a dog will be effortless.
Mohammed- fucken temporal lobe epileptic retard changed the phase of morality. It’s completely halal for him to see his adopted son’s wife naked and marry her after that event.
However, it’s completely haram to adopt a child, and give it a home because their prophet justified his marriage to his adopted son’s daughter.
@desichick, this is nothing, muslims believe they will get 72 virgins each in paradise, and young boys for men who are gay, what kind of paradise is this? How can an enlightened man follow islam and expect to get virgins like this?? How will their wives stand there patiently watching their husbands having fun? I request all my muslim fellows to return back to your roots, the Vedic Dharma
@ISLAMISTHETRUTHALLAH
You’re not reading the the previous comments which I have posted because it’s too advance for your fobby ass to comprehend.
Please come up with new disses because you’re seriously a bore. Be creative like me who took a poke at your first cousin fucking tradition in Islam along with marrying your neighbor’s prepubescent daughter.
@vixter1980
lol, what reputation? the entire world is laughing at Islam and muslims…especially the gay fag who was molested by his local Mullah.
to know more about Vedas, I advise everyone to visit w w w . a g n i v e e r . c o m
@desichick u r not sister u r some ugly whore u r ufcking ugly whorei tohught i should not swear at u then but u r real ugyl qwhorei thougth i should do swearing at ugly whore like you u cock sucker go lick your father’s ugly cock u gay mother fucker whoever u r go suck your father’s ugly cock or your mother’s ugly pussy u liek laughing u fucknig shit whole i dont read your comments becuz ugly like cant expect good hahaha u cock sucker of donker your mother love sucknig cocks hahah
@desichick, I advise you too sister, do not argue with this person, people will look at his comments and easily say that this person is disgusting. He does not know the true value of women, so I suggest you not to argue him, let him continue talking to himself, he is only ruining his own reputation.