Whenever we avoid change we go into the dreaded land of procrastination! The term “muddle” is really a way of explaining how people tend to slow down and drag their heels due to all the clutter in their lives. When you clear out all the material clutter from your life, you are free to adapt to brand new possibilities. But suppose you are not very optimistic about what is ahead? Take it easy, there is a way to adjust the plan successfully!
There are a number of measures to getting rid of muddle. The first way is simple and realistic but the subsequent methods are a bit more obscure and require some more understanding of how the actual universe is woven together and just how we relate to it.
The initial step to yoga Tai Chi is to make sure that there is nothing blocking the entrances of doorways, or stopping any doors from opening as completely as it should. Get rid of anything blocking the back of doorways or stuffed in the narrow areas leading to it. Imagine you’re entering the room sporting a comfortable, open weave robe. Are there any furniture edges near or directed at you that could snag that gauzy material? If there are, they’ll ruin your aura, so rearrange them to enable a far more psychologically comfortable entrance.
Also, avoid having chairs with their backs facing the doorway because that’s viewed by yoga Tai Chi as a hand stopping you from entering rooms! On the other hand, a chair facing the door is read as an open and welcoming hand. (This really is an important thing to know when setting up a sales office for instance.)
It is helpful to think of the yoga chi energy flowing into a room as if it were a stream of water. If the movements are reduced to a drip by a cramped entranceway, you’re limited with regards to where the stream is able to freely flow to. If the movement is slow, some areas might dry out, deprived of energy. Within some other places, murky puddles might form, which causes anxiety and stress. Is that actually something you want taking place inside your living room?
The following key is an element that a lot of professionals have spoken about – developing a strong focus to the eyesight when you first enter the place. While this is an important factor in itself if your aim is lowering muddle and procrastination, there is an additional refinement that needs to be considered. Why is eye focus very important? Whenever we walk through a door, our aura is squeezed. Once we step in the room, the aura jumps out and ‘reads’ the room. Whatever type of message it receives produces a unique response.
This response is based on how the entry way is set up and how it affects a person’s movement and in turn, their aura. If there’s no fixed focus for your eyes, they’ll remain restless, scanning and looking for a reference point. The fight or flight response stays active and a highly charged tension-fraught signature is felt. Every person who follows with path will feel it and certain automatic responses will take place. One of the responses is always to clear the hands. This is why heaps of things tend to build up in home furniture nearest to the door. An additional reaction is to move swiftly in the room to a more secure location. What this means is you never spend relaxed time in the room to infuse it with your nurturing energy. You don’t want to take the time there to place it in order.
YogaFit is the number 1 resource for anything that has to do with yoga. YogaFit also has an abundance of advice pertaining to all features of yoga exercise poses, training, and fitness programs. YogaFit also has a variety of yoga conference meet ups many times per year led by Bethy Shaw, known around the world as a yoga guru and business mogul.