Dream Yoga

The state of your mind as you fall asleep can determine the course of your dreams … and the course of your life. Tenzin Wangyal Rinpoche explains the purpose of the ancient practice of Dream Yoga, from the Bon Buddhist tradition of Tibet. For more information about the teachings of Dream Yoga, visit www.ligmincha.org . […]

Is Instant Lucid Dreaming Really Possible?

Sometimes known as conscious dreaming, lucid dreaming is the art of keeping self aware and knowing that one is dreaming while in a dream. This includes being conscious that the events unfolding around you are only part of the dream and being able to exercise control over the dream. All of this is possible for the person who has learned how to use lucid dreaming.