Introduction to Kundalini Yoga

In this class, Sarah will introduce the ancient & revered practice of Kundalini yoga. She will lead us through a series of acts, or ‘Kriyas,’ which tear out the toxins and raise our energetic frequency. www.laughteryoga.org John Cleese meets Dr Madan Kataria founder of Laughter Yoga, discovers Laughter Yoga and visits a Laughter Yoga session […]