Having a baby is a great thing to do for women of all ages, but they will quickly realize they are going to gain quite a bit of weight that they will want to get rid of. However, some of that weight can start to be combated before the child is even born. That is when a pregnant woman will need to know about some of the different pregnancy exercise that is available for them to do. Once a pregnant woman knows about those exercises they can start doing them and that can easily lead them to not having to worry about the weight gain as much.