Clips from the Power Yoga Total Body Workout DVD by Gaiam, staring Rodney Yee ( blog.gaiam.com ). Video Rating: 4 / 5 Esther shows you a routine to help to keep the neck flexible and release tensions.
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Beach Body Total Body Yoga
Do this routine to get your best beach body ever all year round! Video Rating: 4 / 5
Power Yoga – Total Body Workout Reviews
Power Yoga – Total Body Workout Beginning poses and movements to build stamina Intermediate poses for strength end and alignment Overall centering practice for harmony Rodney Yee is a well respected teacher in the world of yoga POWER YOGA: TOTAL BODY (YOGA JOURNAL)Power yoga “demands your attention,” says instructor Rodney Yee. He leads a challenging, […]