You may have noticed how many different types of massage therapies there are available these days. It can be somewhat overwhelming to choose from them all. Some of them are newer varieties while others have been around for many many years and are only just now becoming popular again. One of these older treatments is Thai massage, also known as Thai yoga massage.
The roots of Thai massage is in the Buddhist temples of the country. In the beginning, treatments were given by Buddhist nuns and monks and they were considered to be a spiritual practice. As Buddhism itself, the massage came to Thailand from India and has as its focus the opening of the prana, or energy, of the body.
As with the meridians used in the acupuncture of Chinese medicine, prana is thought to flow in line of energy. As a practitioner performs the Thai yoga massage, he or she opens up any energy blockages that are in those lines. Once the balance of energy is restored, the client will feel better overall and may also find that medical problems are improved.
This type of treatment is referred to as yoga because it resembles assisted yoga more than it does what is typically thought of as massage. Stretching is a primary part of the therapy and the practitioner actually helps the client to get into the various poses. This stretching is one way that the energy blockages are opened up.
The therapy also includes a type of acupressure. The application of pressure to the points helps remove blockages in the energy. And, as with other kinds of acupressure, they can be used for treating specific issues as well as to balance energy.
The therapy came into being thousands of years ago but had not been used much for quite a while. Although some people were advertising Thai massage, it was usually not in its original or pure form. In some areas, Asian massage had become a euphemism that implied incorrect practices which further confused people. Recently, however, traditional Thai yoga massage is being practiced once again.
There are spas that offer this therapy but it is sometimes done on top of a massage table. You will still get benefit from this but it limits the way the protocol can be performed. If possible, it is best to get a treatment on a floor mat where you can benefit from all the stretching possible.
There are many benefits to be had from these treatments. As is typical with massage, you should feel more relaxed after your appointment. However, you will often feel energized at the same time. Circulation can improve, pains and aches can be removed and you will often feel an overall sense of better health.
If you have yet to try a Thai massage, try to find a practitioner near you. It is worth giving it a try. Many people find that they prefer it to the typical type of massage that is purely for relaxation.
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