Yoga mats are not all alike. There are a variety of styles, sizes and types to choose from. Depending on where and what type of yoga you practice, there is a mat for you. Yoga mats can also be great for meditating, so comfort is also a choice.
The first type of yoga mat you will find is the basic foam yoga mat. These mats are often made of PVC and tend to be fairly inexpensive. They are very durable, easy to clean and come in several styles and sizes. If you are environmentally friendly, these mats are not the right mat for you considering the materials they are made of. They also double as camping mats.
The basic yoga mats are often called sticky mats. They sometimes come with symbols on them which show you where to put your feet and hands. These type of mats are great for beginners who are still trying to learn the basic positions and movements. Sticky mats are very lightweight and easy to carry around. They also come in very thick sizes, which are great for people who like to jump from pose to pose. Before use, these mats should be sprinkled with water and laid out to air dry. They will be less prone to slippage after this.
Rubber mats are another type of popular yoga mat. These can cost a little more but they have more cushion and can be more comfortable to practice on. They also come in different colors and thicknesses. They are not the perfect choice for using outdoors as the sun can cause them to break down and peel.
If you are into more natural substances, you can buy mats made from cotton, hemp or different natural fibers. These too come in many colors and styles. One of the best features of these types of mats is the ability to absorb sweat. These helps to prevent slippage and possible injury. However, it is best to avoid using these on hard floors as they may slip.
One mat you may have not considered is no mat! You don’t really need a mat to practice yoga. Any clear space will do, though a carpeted floor is more comfortable. The best advantage to a no mat mat is that it is free and you can use it anywhere at anytime!
A fun yoga product to use is yoga mitts. These are also known as yoga paws. Yoga mittens are mittens and footsies that allow you to practice yoga without a mat. These can suffice as a temporary substitute for yoga mats when needed. If you are a frequent traveler, yoga mitts may be right for you. There are extremely lightweight and easy to haul around.
Having a good yoga bag is essential. These multipurpose bags can fit all your yoga items. Yoga mats, water bottles, extra clothes and towels are all items you can toss in your yoga bag. Perfect for work and for vacation.
Yoga mats are an essential piece of equipment for anyone who practices yoga. There is such a wide variety of styles and types that there is a perfect mat for everyone. Do some research and find the type that fits your needs and the price that fits your budget.
Using yoga to relax is a wonderful idea, but you will need the right yoga mat to use. Look online for many choices of yoga mats to buy. Find the best now!