Does it feel like you have mental blocks that are preventing you from advancing in life? This psychic chaos may be the result of unresolved issues in your past lives that are now affecting your current life. Past life regression is a therapeutic technique that uses hypnosis to help you recover memories from your previous lives. Some people consider a look at the past life harmless fun, a chance to see who they were before their current life. Most people, however, seek answers to challenges that continue to confront them.
Regression therapy is not new. It has it roots in India where it was first mention in the Upanishads. Later, it was expanded upon by the scholar Pantanjali who studied it extensively. His thoughts were that the soul accumulated karma from life to life and that exploring past lives provided wisdom that could help a person overcome challenges in their current life.
Access to buried memories can be gained a few ways. One way is to visit a hypnotherapist who will put you under hypnosis. While hypnotized, the therapist will ask you a series of questions that reveal who you were in the past. It is a painless procedure. However, many patients reported that the memories were so real it felt like they were living them over again.
The second way to delve into your past is through the use of recorded guided meditations. The audio recordings are designed to guide the patient into a meditative state where they can access their own deep well of memories from previous lives. However, if you are not used to meditating it could take a few tries before you begin experiencing results.
Which type of regression therapy is right for you depends on your experience and comfort level. If you have never done it before and are leery about trying it at home by yourself, then seeing a hypnotherapist may be the best option. On the other hand, if you meditate regularly already or feel no qualms about going into a meditative state then the audio recordings may work just fine for you.
Regression therapy can help you clear out psychic clutter that has been holding you back from the success you have been craving. You’ll see yourself differently and may experience an increase in self confidence. Deep emotional problems, hangups or phobias will seem to ease up and may eventually just fade away. You may also experience an improvement in your general health and well-being.
Like most alternative therapies, past life regression has its share of critics. The skeptics declare it an invalid science because the information patients give cannot be confirmed or inaccurate information is given. Although regression therapy is not perfect, it has helped many people move past mental blocks that were in their way of achieving emotional and spiritual growth.
Taking a journey into the past life can be very rewarding. It is worth trying at least one time. Who knows it could be the very thing you needed to move forward in your current life.
Glenda Burns is a writer for the popular http://www.past-lives-regression.com site. Discover the amazing experience of the past life regression for yourself and get thirty Free past life Binaural and hypnosis mp3 Audios and Videos when you visit here.