Therapeutic Massage and Acupuncture Skippack PA is are both all natural methods for treating aches and pains connected with the musculoskeletal system. As we move through our daily routines we put a lot of stress on our bodies. We follow diets that are poor in nutrition, deprive ourselves of sleep, allow ourselves to carry heightened levels of stress and often do not take responsibility for our poor posture.
Other complications can arise when you injure the muscles that support your frame. An injured muscle will do its best to function properly, but you will be plagued by pain, stiffness, inflammation, decreased range of motion and tenderness. Sometimes the muscle will form a knot, tightening up in an effort to protect itself and this often puts a tremendous strain on the joints in the immediate area.
Therapeutic massage can assist in relaxing tense muscles, increasing blood flow and releasing endorphins to improve mood and an overall sense of well-being. It is also capable of enhancing mood, lifting depression and as it relieves stress it promotes better sleep. This is a blessing to those who suffer with insomnia and fatigue. In the case of acupuncture, this is a wonderful complimentary therapy that can be used hand in hand with massage to aid in healing and relaxation.
When we are bearing an injury, meridians in the body can become blocked. These are areas in the body defined as energy channels via which energy flows throughout your body. Acupuncture implements the use of needles that are placed directly into the muscle at specific acupuncture points in a painless technique that relieves pain.
Acupuncture is an ancient healing art that has been used to treat many ailments, including neck and back pain, infertility, allergies, fibromyalgia, fatigue, depression, high blood pressure, disorders of the immune system and more. The combination of acupuncture and massage therapy makes for a powerful healing remedy.
The health benefits of massage have been relied upon for centuries. Similarly, it can treat muscle spasm, fatigue, depression, high blood pressure, insomnia and slows the heart rate. It is great for stress reduction and also stimulates the lymphatic systems for improved health benefits. Your overall range of motion is also improved due to the fact that the muscles are now more relaxed and supple.
If you are ill you should consider receiving acupuncture and massage therapy to speed your recovery process and to lessen your symptoms. It has been proven that you recover much more rapidly from the common cold after undergoing either of these therapies. Local therapists are now freely available, giving you easy access to these beneficial healing modalities.
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