Never seen before yoga from tibet. Seems to be a method to expel trapped gases in stomach and to speed up excretion of waste in the intestines.
Learn how to do a Seated Forward Fold Pose in this free online video on yoga exercises for beginners. Expert: Samantha Raphael Bio: Samantha Raphael, RYT has been practicing Yoga for eight years and teaching for three. Filmmaker: Samantha Raphael
Video Rating: 4 / 5
@Getdamoneyng0 true
This is so I can shit quicker?
the ignorant will never understand this usefull bodily yoga
yeah dont do this at home….just cause shit is old, just makes it old shit.
this is the fucking funniest think i have ever seen in my life
many thx (^(00)^)
tibetan yoga
@eshdan
Its from Yogis of Tibet. If you Search on “Yogis of Tibet” you will see it on youtube as
“Tibetan Buddhism: Secrets of the Yogis of Tibet”
(in 8 parts)
well…that was a waste of 6 minutes.
from which film this excerpt is taken from?
I mean wwhat school is performed by this practices?
Hi!
Can you tell what concrete school is presented by this video?
it is the crazy moviment !
@sethgalanodel
ah ok it seemed black to me..
@nycballer4life is not the german flag!… that color is not black…. is a kind of dark blue..
Om Mani Padme Hum Om Mani Padme Hum Om Mani Padme Huuuuuuum
wow i wonder why they have the national flag of germany in the background
@poidsfi Haha, well you have to remember they only eat veggies which doesn’t really lend itself to building muscle due to a lack of creatine, protein, and other nutrients essential to building a quality physique.
@guitarobsessed85 , dude, I have nothing against Yoga, just want to see a more ripped guy demo this 🙂
@poidsfi One can use yoga to improve endurance strength. Power can be improved through explosive exercise as well as sprints. None of these need a gym 🙂 The length of the amortization phase (the phase transitioning between the concentric (muscle shortening phase) and eccentric phase (muscle lengthening phase under tension)) is one of the most important factors in generating power so I don’t know why you would say this would make one “better at amortization phase” but not affect power.
@SuperTutorialKing , dude, I have a master in exercise science, there are two factors determine power: size x nerual response, do you know the difference btw eccentric strength and concentric” strength?? this bullshit exercise trains none of these, and at best make you better only at amortization phase of a movement, if you love to do cult meditation, this is for you. Exercise? better sweat your butt at local GYM.
Do learn something before you open your big mouth and criticize others.
@poidsfi This obviously comes from an immature mind.
If you have some basic knowledge in Exercise Science, you’ll know the ability of contracting the muscle is not related to the size
That looks like it could get rid of some serious gas. Unfortunately I would most likely hurt myself doing this.
i do yoga — & am very keen to learn about this yoga too— i bow my head to greet u SIr
@1986Maikl ???
i cant even touch my feet O.O”
@8BitFox your not its much better to be loose and relaxed and not all stiff and gammy and tense like this woman. a lot more of your muscles are proboly relaxed so you’d find it easier than a stiff person
This is stupid. The only reason that i looked this up was to sneak into forest lawn. lol jk! I don’t have to sneak in.
this is shit
lmaoo. all the words cover the video.
Thank you. That was very nice.
Man i thinkbim too fat to do yoga
lol i managed to touch ma toes cos av got long arms so its an unfair advantage lol bt still felt realy good afterwards :O i did start to feel some pain in the back of my leg after like 2 secs! bt got better,..plus i cudve sworn i cud seen a faint electrical current or surge or something between my fingers bt unsure..probs from the fact that am as flexible as a stick and avent stretched ma body from a while so gettin dizzy lol.anyway hope u put up more beginner vids ur a fitty! lol 😉 😀
shes gross….
@rickyay26
U suck at yoga
I like this pose. If you are serious about wanting to do yoga, you have to start somewhere. If you haven’t done this before, why would you think you could do it as far as Samantha?? on your first try.
baha i did it at like 3:00 am well its 3:00 am My legs are too long to reach my toes!!!
WTH??? how is this our social studies homework!?
lolol ill probably have to do just this one position or a month to get it just like hers
Shit tell me about it.
Yeah I haven’t stretched in forever and thought about trying this.
I was like “oh…fuck” as I tried doing this. -_-;; Oh well, I’ll still keep at it.
You should give it a try. It’s very cool just as long as you start out as a beginner.
lol i tried the fist position ,started leaning forward n i was like yeah no thi isnt gonna work lol ciggy time =P
yoga is more than just physical exercise, it is also the exercise of the mind….
no. that didnt work, i have been in pain for ages coz of this thing!!!! dont post any more your vids r stupid and so r ur moves
LOL! good one
LOL! I wouldn’t trust a cooking video from YouTube either… 🙂
ur a dick woman mudafucker
expert village is so shoddy. you should see their cooking videos. i dont think they even know how to cook.
you think every woman is hot, cuz youre a guy. a real sophisticate who would fuck a pig if he was in the mood.