Mastering Astral Projection involves mastering the art of separating your conscious from your physical body and traveling from the latter towards another higher astral plane. Ancient religious practitioners were known to be experts in this and could transcend the physical boundaries of the universe by traveling to higher astral planes.
Do you realize how it would feel to leave your body and let your conscious travel to different ethereal plane observing your own body and the world from a distance? It is for this very reason that mastering astral projection is so very popular amongst people with a little esoteric bent of mind or even otherwise.
The first and foremost aspect of mastering astral projection requires mental affirmations. Remember that in order to attain anything you need to believe that you can, in the first place. Remove fears and apprehensions from your mind and constantly affirm or tell your subconscious that you can, and you will successfully project yourself astraly.Write down your beliefs if it helps and remember that faith can achieve almost anything in life.
The second and vitally important part in mastering astral projection is starting meditation techniques. With increased meditation, you will be more aware of your inner self, be able to control your subconscious and channel all your attention and energy into your object of desire thereby developing a heightened power of concentration and visualization which are required for mastering astral projection.
The third thing to note in mastering astral projection is the time in which you will induce it. Almost all astral projection that takes place is seen to be in relation with sleep, specifically REM and lucid dreaming stages. When you sleep you go through four stages with your sleep growing deeper in each one. After the fourth stage the cycle inverses till it reaches the REM mode which consists of Rapid eye Movement and intense brain activity. This is the time when people see a lot of dream and the perfect time in mastering astral projection.
Now that you are mentally ready for astral travel, lie down in a dimly lit or candle lit room preferably in light clothes. Remember that no electrical equipment should be switched on to distract you and abstain from having too much food, especially items like non-vegetarian or caffeine. Try to mimic the REM sleep mode, let your body rest, but keep your mind awake and focused. Start with meditating and being aware of yourself and the energy flowing in you. Channel this energy into a vision of you floating up from your body or you can even visualize a rope and yourself climbing up by it.
An important point to note in mastering astral projection is the fact that when you are traveling away from your body, even if you for the slightest of moments think about or feel a sudden anxiety regarding whether you can return back to your body at all, then be sure than you astral projection will come to a sudden end then and there. You will feel a sudden pull from your body or experience a sudden ‘sucking back’ or ‘waking up’ from your astral plane to reality.
You can use Binaural Beats in mastering astral projection if you go the technological way. This involves hearing different sound waves through each ear which goes into the brain to synchronize and thereby create a mental condition that is highly conducive to astral projection. Whatever technique you used to prepare yourself and then embarking on the journey of astral travel, it s a journey of a lifetime and an experience to remember.
The author Bonita Symes writes for the popular http://www.astralprojectiontravel.com site. Discover the amazing experience of mastering astral projection for yourself and get 29 Free astral projection Audios when you visit here.