Question by annabelle d: yoga???…?
anyone no of some good sites that can help me out with my work out i want to start doing yoga and/or platies to get a little more fit and i cant find any videos or tips.. help?
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Okay,so we have no yoga instructors out here so I’ve been using videos. Go to http://www.collagevideo.com and they have a bunch of yoga dvd’s you can purchase. Check http://www.YogaJournal.com they have a bunch of article and also see http://www.totalvid.com,you can down load workouts to your computer. Good luck