SWITCH YOUR BODY INTO A CALM, RESTFUL AND RELAXED STATE INSTANTLY! GREAT FOR GETTING TO SLEEP. CALMING EMOTIONS AND FOCUSING YOUR MIND. Go to www.SadieNardini.com for more about Sadie and to see her Power Hour DVD, and free Power Hour practice at www.iYogaLife.com!
Video Rating: 4 / 5
Stumbled on this randomly on youtube and I must say… this vid provides some great reference poses from the side… especially for curvature of the spine etc… for artists xD … totally not the point of the vid but still thanks
lol ur other yoga block just ran away! 0:53
geiles Luder!!!!!
i just got a boner
22 people needa years worth of yoga lessons!
This video looks more seductive and sexual than “yoga for sleep” O_O At least put on proper yoga/gym clothes.
i have a bad case of insomnia because of summer break staying out all night, so now thatschool is starting i definately need this. Thnxsadie.
You know just looking at you make me relax, you are a beauty i am in love but those exercise are really good, you are a very sexy lady, wish you the best thanks for the tips love u forever
i suffer from panic attacks and severe anxiety and nothing seems to be able to relieve it 🙁 im goin to try this i really hope it helps fingers crossed!!
Your yoga methods really simple and effective, helped me get a good night’s rest in a long time..
Earlier I was on mild anti-depressants to help calm my sleep and wake fresh..but after i left em it was the first time i felt relived…godsent!
Your yoga methods really simple and effective, helped me get a good night’s rest in a long time..
Earlier I was on mild anti-depressants to help calm my sleep and wake fresh..but after i left em it was the first time i felt relived…godsent!
You’re so sexy, I want to fuck you harder…Shit!!!
thanks god I love yoga made me stop drinking alcohol doing bad habits these days I’m so relaxed let peace flow.
This is a keeper! Thanks!
i hope that works for me..tnx
HI! Believe it or not, when I drink this juice it really helps me sleep better and get up easier the next day!
You guys should go to juiceberg’s channel & ask them about it! It’s awesome!
I came across your video by accident searching for martial arts warm up excersises and when I saw insomnia in your video title I had to check it out. I’ve been suffering from severe chronic insomnia for 10 or 15 years. I’m going to try this and your other excersizes. Thanks for posting.
CAPS LOCK IS CRUISE CONTROL FOR COOL
Hi Sadie. I just wanted to thank you for the video. I’ve been having a LOT of trouble sleeping, including bad headaches and panic attacks. I’m very new to yoga and your video has been a godsend for getting me to sleep. Thank you very much!
this dosent work with tinnitus
Hey sadie ! I want to two three questions.
1 How much time do you need for yoga a day if you are a busy person?
2 What’s the idle time in the day to practice it?
Thanks in advance
just watching the video relaxes me and makes me sleepy lol good job!(:
Great Ass ! Thumbs up !
I feel the relaxation clearly after watching this video in the second time. Your video heals people around the world. Thank you very much (‘ขอบคุณครับ’ in Thai).
Found a better way for deep relaxation: Spreading her legs and fucking her. After, you’ll sleep like a rock.