The most powerful yoga is known as the Kundalini Yoga. It is powerful that it was called the mother of all the Styles of Yoga. This type of yoga awakens the base of our spine which is known as the Muladhara Chakra.
The word Kundalini was derived from kunda which means “pot”. Kundalini Sadhna is described [...]
Archive for the ‘types of yoga’ Category
Kundalini Yoga and the Awakening
February 29th, 2008 
Cindy Tantric yoga knows it all
February 15th, 2008 Cindy Tantric Yoga highlights the exaltation of the physical being more than anything else.
Tantra is known to be the concept that arises out of this kind of commitment to oneself, which is the basis of Tantra. And the supporters of this side of belief are called tantrics. These people not only worship the physical state but [...]
Have some Hatha Yoga
January 31st, 2008 Cindy Hatha yoga is known as the 5000 year old system which was used to increase the healthy body, mind and spirit. People who do Hatha Yoga combine the stretching exercises of asanas into their practice. It includes the mental concentration and breathing techniques.
The Lotus position from Asanas is being used in practicing Hatha Yoga.
The goal [...]
Posted in types of yoga 
Tags: benefits of yoga, hatha yoga, types of yoga, what is yoga, Yoga, yoga exercises, yoga positions, yoga posture, yoga tips 
1 Comment »Dahn yoga for the soul
January 16th, 2008 Cindy Yoga is widespread and is continuously being developed today. Millions of people around the world are into this activity. Its influence is vast and is constantly increasing. Of the so many forms of Yoga, hatha yoga is by far the most common form.
It involves both the breathing control mechanism and the physical exercise and postures [...]
Posted in Yoga, types of yoga, yoga practice Tags: benefits of yoga, dahn yoga, types of yoga, what is yoga, Yoga, yoga exercises, yoga positions, yoga posture, yoga tips 2 Comments »The Principle behind Christian Yoga
January 12th, 2008 Cindy Christian yoga is a spiritual practice of Christians most common in Eastern and Western Countries. It is a discipline that one practices to be much closer to God. Taking the path of Christian yoga can lead to healing of the mind and body. But perhaps even more important than that, it can lead to the [...]
Posted in Yoga, types of yoga, yoga practice Tags: benefits of yoga, christian yoga, types of yoga, what is yoga, Yoga, yoga exercises, yoga positions, yoga posture, yoga tips No Comments »Things I've Learned in Bikram Yoga
January 12th, 2008 Cindy There are many reasons why you should use Bikram Yoga. The advantages of Bikram Yoga can totally change your life. It’s amazing how Yoga can trigger your life and change your perspectives.
Bikram Yoga is widely known as the “hot yoga”. It was also called the Bikram Method Yoga. This aims to build your mental and [...]
Posted in Yoga, types of yoga, yoga practice Tags: benefits of yoga, bikram yoga, types of yoga, what is yoga, Yoga, yoga exercises, yoga positions, yoga posture, yoga tips 1 Comment »Enjoy The Amazing Ashtanga Yoga Practice
May 14th, 2007 Cindy Ashtanga Yoga is a kind of yoga which is taught by K. Pattabhi Jois. Another name for this kind of yoga is Eight Limb Yoga which started with an idea by someone name Pattanjali. It shows that eight spiritual practices are the way of purification.
Ashantanga Yoga can by symbolized by 4 limbs called Asana, Pranayama, [...]
Enjoy The Wonderful Benefits Of Yoga
March 29th, 2007 Cindy Yoga works very well through meditation to gain tranquility and assists the mind to work in harmony with the body. Many times we are not able to complete our daily activities appropriately and in an acceptable manner because of the agitation and struggles in our mind put a great load on us.
Stress is the greatest [...]
Posted in Yoga, types of yoga, yoga practice Tags: benefits of yoga, types of yoga, what is yoga, Yoga, yoga exercises, yoga positions, yoga posture, yoga tips No Comments »