Q&A: How longdoes it take to become stretchy and flexible with yoga?

Question by Heafelomins: How longdoes it take to become stretchy and flexible with yoga? Hi! Just started yoga a couple of weeks ago and I have seen that some of the asanas are hard to do because I am not flexible…I wanted to know if anyone have had the smae problems and if there are […]

How to become a certified yoga therapist?

by myyogaonline Question by scarlet: How to become a certified yoga therapist? I am currently an occupational therapist and I practice yoga daily. I have done a lot of research on yoga therapy and am very interested in it. I am wondering if anyone knows of a credible program where I can become certified in […]

What are Yoga postures a female adult of 23 yrs, 153 cm height and 51 Kg weight can do to become a Size Zero?

Question by Icy: What are Yoga postures a female adult of 23 yrs, 153 cm height and 51 Kg weight can do to become a Size Zero? My objective is to achieve a Size Zero. Can anyone well-versed in Yoga tell me a number of postures which i can do for my overall body, as […]

How do I become a yoga instructor in New Jersey?

by myyogaonline Question by JerseyScorp: How do I become a yoga instructor in New Jersey? I’ve been practicing yoga for almost 2 years now and I absolutely love it. I’m looking to get certified so I can use my skill to teach yoga to others. I’m just wondering how one goes about getting certified in […]