by myyogaonline Learn to practice yoga with General Yoga DVDs from Spirit Voyage Yoga is a traditional discipline of physical and mental exercises that evolved in India, some five thousand years back. In various religions, the principles of yoga include various asanas, breathing practice and meditation. The ancient practice of yoga tends to unite the […]
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Computer Users Can End Their Back Pain With Yoga Exercises
Twenty percent those who undergo surgery for lower back pain can get absolutely no relief. The rest of the 80 percent will have problems starting from mild to extreme. Almost all will have a problem with spinal flexion.
Health And Fitness
It is very hard for people in today’s society to stay healthy and fit. Being overweight is actually one of the biggest problems today in modern societies.