What kind of discipline is Yoga? how does it improve your health and your physical condition?

Question by Popocatepetl: What kind of discipline is Yoga? how does it improve your health and your physical condition? I am willing to start making some exercise, but i cannot make my mind if i should try yoga or go to a gym. I have never done any sport, i’m bad with that, and i […]

Q&A: What is the best kind of underwear to wear during yoga?

by prashant_zi Question by roy_g_biv_83: What is the best kind of underwear to wear during yoga? I have ordered some yoga videos and some clothing designed for yoga, however i have tried looking for a sight that would tell me what the best type of underwear is for men to wear during yoga. I know […]

Q&A: What kind of yoga should I do for endometriosis?

by FontFont Question by ~~~~~~~: What kind of yoga should I do for endometriosis? I was recently diagnosed with endometriosis. I am going to try a Holistic/Alternative approach to treatment and “cure”, as a supplement to medical treatment. I want to start yoga. What kind of yoga should I do that would be best for […]