The use of crystal healing has a long history behind it. The main theory associated with crystal healing is where the energy flows through the body and also through the chakras. There are seven chakras that we know of, and each of these are associated with different parts of the body systems and colours. If a blockage ever occurs, it is because of the different conditions which relate to spiritual, physical, emotional and mental situations.
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Introducing Hand Yoga To Boost Self-assurance, Get More Confidence, and Increase Strength
The basis of hand yoga is in practicing hand gestures or mudras – special ways of connecting fingers to influence different areas of our bodies and minds. Regular practice of mudras can heal minor ailments and major diseases, restore balance, invigorate the mind, enhance abilities and give energy.