A Beginners Guide To Understanding The Chakra System

The chakra system consists of seven main chakras and these are body’s energy centers. However the entire chakra system consists of 108 chakras and the chakra system is the metaphysical source. Energy is received and transmitted by these chakras and they are the regulators of flow of fundamental energy.

Is It Easy To Learn Chakra Meditation?

It takes longer to perform charka meditation in comparison to perform other meditation methods. There are a total of 7 chakras and it may take up to 2 hours for a total workout. Let us first understand the seven chakras in our body, their locations and colors for complete understanding.

Different Ways To Achieve Chakra Opening

There are eight main chakras which are positioned at different body points in the chakra system. Whatever is the health of that particular body point, it reflects the health of that chakra. The chakras are energy centers and are related to each person’s personality traits. These eight main chakras are associated with a color.

Getting An Insight Into Our Chakra System

New Age philosophers and alternative medicine practitioners use the term Chakrology to illustrate the study of the human bodys energy points also known as the chakra system. It was the Ancient Hindus who first became aware of the existence of a chakra system in our being and used it for the practice of healing.

A Brief Understanding Of How To Open Chakra

The human body has seven chakras placed in a vertical line starting form the crown of the head till the base of the spine. According to ancient Hinduism, these are the life force centers of a person, through which energy is received and transmitted and is linked with the infinite energy of the universe. Thus for the physical, emotional, psychological and spiritual wellbeing of a person, these chakras need to be opened. In answering ‘How to open a chakra’, the best technique is to practice chakra meditation using mudras or hand positions coupled with Sanskrit sound vibrations that will align these energy meridians.

Highly Effective Chakra Cleansing Practices

Considering the various environmental, physical and metaphysical influences our chakras are subjected to on a regular basis, it becomes a necessity for us to engage in chakra cleansing. Attaining balance and harmony between the physical, intellectual, emotional and spiritual aspects of our being requires regular chakra cleansing in order to maintain harmony and continually rebuild our energy systems. The importance of chakra cleansing can not be understated because all phases of our life are interconnected and should work as one for beneficial and energetic living.

Chakra Balance Is Essential For Everyone

Essentially all things must be in balance for the best performance, such as the mind that guides us, our protective environment as well as the chakras of our bodies. All of us have a physical body as well as a spiritual body, which is our consciousness, our spirit or soul.

Surprising Health Benefits By Clearing Your Chakras!

We live in a world where it takes an awful lot of energy just to make it through your day. We have overscheduled calendars and need to remain on the go constantly; it can be exhausting! You need to recharge your energy from time to time so that you can keep going for your goals and achieving them.