by Martin Neuhof | martin-neuhof.com Question by John C: What is the best routine for a new yoga student? I see all kinds of variations out there – hot yoga, vinyasa yoga, yoga-pilates, power yoga – seriously – there’s so much variety – I just want a good starting point for someone who’s brand new […]
Tag Archives: Routine
YOGA Routine For Lower Back Pain. With Esther Ekhart
Esther shows you a routine using a towel-roll to help you kick the pain in your lower back.Try it, it really works! Video Rating: 4 / 5