Hypertension is one the leading causes of death in the Unites States. Hypertension has been dubbed the silent killer. Why that name? It is simple, this heart disease does not give you any warning signs that you are suffering from it. When you finally feel the effects of it, it is too late. Hypertension causes heart attacks and embolism. However, there are herbs for high blood pressure that you can take to control and lower your blood pressure levels.
Hawthorne Berry Widely used in Europe, this herb promotes heart health, reduces blood pressure, and corrects unhealthy cholesterol levels. It also reduces hardening of the arteries and strengthens the pumping capacity of the heart. Because it aids the heart in delivering oxygen throughout the body, hawthorne berry is a commonly used supplement in the bodybuilding community. One study that appeared in the American Journal of Clinical Nutrition reported that patients with high blood pressure and chronic heart disease “who were given 600 mg/d of a Hawthorn extract had lower blood pressure and heart rates and less shortness of breath when exercising compared with subjects not receiving Hawthorn.”
You can also use the Dandelion to reduce high blood pressure. This unwanted weed is actually an incredibly useful medicinal herb, containing more vitamins and minerals than most vegetables. Dandelion is a natural diuretic that is great for eliminating salt from the body. One of the main reasons people develop hypertension is because of a super-sensitivity to salt. Dandelion not only gets rid of excess salt, but it does so without draining the body of potassium. Even pharmaceutical diuretics can’t do that.
Capsicum Pepper Many herbalists consider this pepper to be one of the most powerful and beneficial high blood pressure herbs. There have been reports that it can stop a heart attack in 30 seconds! Whether true of not, there’s no doubt that capsicum pepper has an immediately stimulating effect upon the heart and circulatory system. It reduces inflammation and allows blood to pump freely throughout the body. The New England Journal of Medicine recently reported that people in Thailand have virtually no blood clot problems because of their frequent use of capsicum pepper.
The best and easiest way to get the benefits of these and other high blood pressure herbs is to take a multi-herbal vitamin. There are many products available, but it’s important to find one that uses high-quality herbal ingredients in sufficient dosages. Too many herbal products are weak and ineffectual. You don’t need drugs and their side effects. You can live a healthy, active life by taking high blood pressure herbs. They’ve worked for many others and they can work for you too
High Blood Pressure Natural Remedies Chronic hypertension must be monitored almost daily by a doctor. According to scientific research, Gynostemma Pentaphyllum aids stroke recovery and high blood pressure. Ginger can also be used as a great salt substitute for flavoring your food.