Hypertension is one the leading causes of death in the Unites States. Hypertension has been dubbed the silent killer. Why that name? It is simple, this heart disease does not give you any warning signs that you are suffering from it. When you finally feel the effects of it, it is too late. Hypertension causes heart attacks and embolism. However, there are herbs for high blood pressure that you can take to control and lower your blood pressure levels.
Tag Archives: natural health
The Simplest Way To Address Natural Depression Using Herbs
People living in the urban areas, particularly those running tight schedules are prone to acquiring neurological disorders such as anxiety, depression, and panic attacks that can be expected of stressful lifestyles. In order to cope with the inconveniences relative to these disorders, pharmaceuticals formulated advanced medications to help manage depressive symptoms while keeping up with daily routines.
Aromatherapy For The Yoga Practitioner, Part Two: A Strong Immune System
The majority of yoga practitioners are keen on natural health. They understand that natural healing modalities have an important roll to play in being happy and healthy. At the same time, many are not familiar with the incredible health support offered by essential oils. In this multi-part article, we’re uncovering some of the many ways essential oils can contribute to the health of yoga practitioners. Here’s a review of using essential oils for keeping your immune system strong during the “cold and flu” season.
Healing Injuries From Yoga Practice With Essential Oils
Yoga practitioners, specifically those practicing physical asana, tend to be interested in natural medicines, and in all the ways nature can offer healing to their bodies. Essential oils are truly potent natural therapeutic agents, and can support one’s yoga practice in many ways. Here we’ll look specifically at healing physical injuries; in future parts of this article we’ll look at using essential oils for supporting various organ systems, and even oils to enhance meditation.
Acerola Berry And Its Benefits
Mother Nature has provided us many great gifts. Some of these we have used and misused, and many we’re not even aware of. The acerola berry is one such marvelous gift whose true value is coming out into the open only in recent times. This berry offers all the benefits that berries provide but a look at all the scientific research that has been conducted proves that these are no ordinary berries.
Preventative Health – What The Magazines Won’t Tell You About Prenatal Yoga
Any kind of exercise you can get during your prenatal period is going to be beneficial to you and is a great step toward preventative health. This kind of program can keep both you and your baby very healthy and make your pregnancy a lot easier to get through. Many women are fully capable of maintaining their own cardiovascular exercise programs, so you’re safe unless your doctor states otherwise.
Natural Health Tips For Lowering Anxiety And Stress
Have either you or somebody you are close to been suffering from chronic stress or anxiety? In this day and age it’s hard to avoid some amount of stress, but when you are dealing with excessive pressure the strain can take it’s toll on your health. Fortunately there are a number of things you can do to begin to alleviate the effects immediately.
Why You Should Be Teaching Your Children Yoga
Properly introducing your kid to yoga ıs often a fun, safe, and effective path to help him or her to establish a strong body and mind. Yoga is made up of a array of body exercise routines, deep breathing skills, and visualization exercises of which enhance and reinforce our bodies. Yoga could be practiced by girls and boys as small as 24 months old and its an incredible activity when you have a small grouping of boys and girls.
Get Natural Pain Relief With Helichrysum Italicum
Helichrysum is a favorite essential oil of knowledgeable aromatherapists, as it has such immediate, profound pain relieving and healing effects. The particular species of Helichrysum “italicum”, also known as Everlasting or Immortelle, is the most broadly therapeutic of the 500 Helichrysum species. The reason has to do with the chemistry of the oil. Here we’ll have a look at the oil’s special natural chemistry, and how it might help you relieve pain and heal faster.
The Medicinal Gift Of Sandalwood Essential Oil
Everybody that knows anything about aromatherapy knows about sandalwood essential oil. And even folks that don’t have a clue about aromatherapy might still really enjoy the aroma of sandalwood. It’s thought it may be the number one “aromatic” plant material in the history of mankind, with a history that dates back over four thousand years. Yet while its sublime aroma may be why most people purchase the oil, its also an impressive medicine. Aromatherapy practitioners think of its skin-care properties first, but there’s a lot more to sandalwood than many folks know.