www.myyogaonline.com This advanced Vinyasa Power Yoga class explores long standing sequences and arm balancing postures. Build strength and steadiness while expanding your awareness to inner connection. Demonstration by Neil Mark.
Video Rating: 4 / 5
Here is a revolutionary way to use powerful yoga poses designed to give you a firmer, more supple stomach in Abs Yoga for Beginners. The full DVD version can be purchased at www.gaiam.com . Your video guide is acclaimed yoga teacher, Rodney Yee.
Video Rating: 4 / 5
This was incredible!
my attempt to do this was an epic fail ๐
Watched it again and liked it!
amazing… how long do u have to practise yoga till ur body becomes this flexible?
@mhbtas some of the moves remind me of breakdancing…doono why XD
nice exercise, one of my favorites
THIS GUY IS SSSSSSSSSSSSSOOOOOO GOOD
ive realised all yoga guys on youtube live in such soooo yoga places :)) it simply doesnt suit my sitting room
what is called the first move-the jumping trough his hands
too advanced
wow, that was a fun exercise! Post more videos please! And if possible post some with a yoga stap ๐
Loved the transitions from one asan to the other! Nice video
interessante…
hips loose, but very tight shoulders, really limiting his down dog and cobra…
I only can’t do ashta vakar asana the rest is done with ease I’m practicing daily to do ashta vakar asana better and I believe that practice makes man perfect.
I do that with one arm tied behind my back!!!
Great way to get rid of gas…
I’m doing Yoga for about 3 months now and i can basicly do this, wow I didn’t expect that. But I’m doing splits for like 10 years now.
holy crap! 0_o it looks so hard!
dude, I’ve been practising yoga for 13 years and I can’t do this. it’s an example of daily dedicated practice as well as a lot of mind work
OMG are you SERIOUS!!! I’ve been practicing Yoga for 3 months now and I’m good, but OMG!!! LOL
Wow!
its crazy i cant do that….wow
WOW! That’s impressive! Just getting into yoga, but can’t wait to have even a fraction of the strength he demonstrates!
Thank God for YOGA! Myyogaonline I have a question: Sometimes I have a hard time with taking breathe because my traught and my chest is very stressed. What can i do to release the tention?
Thnx
I cannot wait to become this strong in my arms to be able to have this much stability.
Beautiful landscape where this is shot but it seems like a kinda random place to do yoga.
doesnt he get sand in his pants? It hurts for me to move like this my arthritis and plus im overweight. should someone with health issues start this?
i heard that
we used this same tape in my gym class. it`s good.
even the panorama is inspiring, Another nice Gaiam video. Thanks.
This sure makes it seem like those who do Yoga are great in bed ;__;.
Maybe I should do this Yoga thing for pratice for the future. xD.
4+ Internets, for you, mister.
I got a Gaiam yoga dvd it was this guy, some blonde lady, and a small class. 1st time doing yoga. i could NOT touch my toes, not even bend over my knees before ๐ after like 2 30 min. yoga workouts i cal put my pals to da floor (proud) =D & 30 minutes passed by SOO fast i was like wat? gotta do it again. thought me a lot & was entertaining + relazing. You can find it in da library ๐ dats where i found that DVD ๐
Yes it does, a lot also
well hes wearing underwear to get a good tan. lOL.
but yoga is great for the mind, body & soul.
ive been doing it for a week now & i feel great.
its not underware
This takes some flexibility I really don’t have. But, he gets props for that exercise.
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Some people use to do yoga in pants,shorts,ect
But at least he is trying to teach people how to do yoga it doesn’t matter if he not using some shorts or wherever he feel comfortable using underwear instead of shorts.There is some people that do yoga naked!!I think it depends how people see it. There is nothing wrong here!!!
does yoga make you loose weight
come on why in underwear thats just wrong put on some shorts lol
exhale and release your groins?
LMFAO
I’d love to yoga with him (;
1:38
Inhail and release your groins lol
hahhaha idk or else everyone outside would probly call the cops.
but it looks like it works! imma try it
sand is way more confortable than a mat.
i do yoga in the nude
it better like that ๐
“are you suppose๏ปฟ to do it in an underwear ?”
yes…or in clothing that’s not restrictive.
“yogas so good for martial arts.”
quite
..now swowly wower your wegs…and swide them forward…
Rodney is a great teacher, but I can’t help laugh at his accent sometimes. It’s so American sounding, until he starts on about the wegs ๐
Yes, do it in the sun. It’s an active way to get a tan ^_^
wow i almost bought this in the store the other day