Of the five human senses, smell is said to be the most powerful and evocative of them all. Different scents have the potential to bring about intense memory recall, emotional and mental arousal, and an overall feel of sheer delight. It also has the power to provoke utter contempt or physical queasiness.
Author Archives: Itamar David
How Yoga Can Help With Stress
Yoga means different things to different people but whether you practice yoga as part of a yogi lifestyle or you simply want to limber up your body, yoga can help reduce stress on many levels. Researchers have already accepted there is a health connection between mind, body and spirit; yoga, more than any other form of exercise, addresses that connection. Yoga is a series of poses combined with breathing techniques that is designed to allow the body and mind to work together to become calm. The calming effect of yoga can be an instant stress reliever as muscle tension dissolves, the mind relaxes and the heart rate decreases. Over time, the benefits may become even more obvious.
How To Integrate Meditation Into Your Daily Life
Life is busy and we all know it. There may hardly seem to be enough time in the day to get everything done, let alone to find time to meditate but it is because of the stress of a busy life that most people are willing to find the time. Meditation doesn’t have to be something else to add to your to-do list and it isn’t hard to find time to incorporate it into your daily life. Meditation is merely taking the time to reflect on your inner person, your life, your goals and your spirituality. In short, it means taking time for you.
Using Different Kinds Of Incense To Create Different Moods
The sense of smell is a powerful thing. Smells can trigger memories, engage endorphins, and can have a tremendous impact on the human body and mind’s sense of well being. Certain scents can affect the way we perceive our environment and create a variety of moods. Whether we perceive a scent as pleasant or unpleasant, our sense of smell is directly linked to our brain. Though as humans we utilize less of our brain capacity than animals, when it comes to smell, there is still a psychological connection between smell and emotion.
Why Consider A Yoga Retreat
Whether you are a yoga novice or a seasoned practitioner, you may or may not have explored the possibility of a yoga retreat. The concept is old but with the growing popularity of yoga itself and the modern conveniences available, yoga retreats are a new experience in and of themselves.
Tips To Avoid Counterfeit K2 Incense
K2 incense is a natural herb that is used for both its fragrance and spiritual significance, and is also included in smoking products. It has reached a high level of popularity in recent months. With that popularity has come people who are interested in cashing in without providing quality products. Indeed, some of the products on the market are not only fake but actually quite harmful. In just the past few months, there have been more than 350 cases of individuals landing in the hospital as a result of smoking counterfeit K2 incense.
What Is K2 Incense?
K2 Incense is a blend of botanicals and other herbs that are combined together with other ingredients such as canavalia rosea, nelumbo nucifera, clematis vitalba and other fragrant plants. All of these ingredients are put together to create an aromatic incense that many times is used in meditation practices or as a means to calm the spirit. Six variations of the incense are available, and each of them contains different blends of the ingredients.
Don’t Gamble Your Future On A Do-It-Yourself Visa Kit
When you, a family member or a loved one needs help with immigration matters, it is certainly reasonable to shop around for help and compare different legal firms for both effectiveness and cost. However, in the hopes of saving money, some people are making use of questionable do-it-yourself kits of legal forms and basic instructions. Do not gamble on your future with a do-it-yourself visa kit. This is definitely one of those areas in which you do not want to be penny wise and pound foolish, trying to save a couple of dollars but risking your immigration status at the same time. Slow down and think this through.
5 Great Spiritual Leaders Of The Last 100 Years
The 20th century has had its fair share of inspirational leaders both good and bad, from politicians to religious leaders. They are people who, either deliberately or by divine providence, became known as great leaders. Many chose a life of poverty, sacrifice and example to show others how to find peace. The following are just five examples of the many people who have influenced the lives of millions.