Babaji Kriya Yoga Secrets 2 – Science and Spirituality Converge

HAMSA-YOGA.ORG for more. Kriya Yoga is not a religion. It is the science of the soul. The technique is composed of spinal breathing, magnetic oxidation which causes the electrical flow of prana to reverse itself into the river of the spinal cord and regain its divine essence. Kriya yoga utilizes positive light energy growth for […]

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Incense comes in a variety of forms and is used throughout the world for a variety of applications. For many people, they will have a particular affinity for a certain type of incense. In a way, your choice of incense will largely depend on what you are using it for. For people who are purchasing incense for no particular reason other than that they enjoy the aroma of it, it is personal preference for a particular scent that will often be the deciding factor. It is similar to selecting and buying perfume. Here are a few tips to find the incense that will be ideal for you.

How To Find Mood Ring Color Meanings

Many people use mood rings for entertainment purposes. However, some people believe that these rings really do contain valuable insights. If you are interested in learning about mood ring color meanings and how to find out more about the colors, this article can help.

How Yoga Can Help With Stress

Yoga means different things to different people but whether you practice yoga as part of a yogi lifestyle or you simply want to limber up your body, yoga can help reduce stress on many levels. Researchers have already accepted there is a health connection between mind, body and spirit; yoga, more than any other form of exercise, addresses that connection. Yoga is a series of poses combined with breathing techniques that is designed to allow the body and mind to work together to become calm. The calming effect of yoga can be an instant stress reliever as muscle tension dissolves, the mind relaxes and the heart rate decreases. Over time, the benefits may become even more obvious.

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Few Ways To Practice Yoga

There are so many different ways to get involved in yoga. Some of them are harder than others, but they all agree in one thing: They are great ways to expand what you are capable of, both physically and spiritually. These are a few of the different types you might be exposed to as you explore the possibilities of yoga.

How To Integrate Meditation Into Your Daily Life

Life is busy and we all know it. There may hardly seem to be enough time in the day to get everything done, let alone to find time to meditate but it is because of the stress of a busy life that most people are willing to find the time. Meditation doesn’t have to be something else to add to your to-do list and it isn’t hard to find time to incorporate it into your daily life. Meditation is merely taking the time to reflect on your inner person, your life, your goals and your spirituality. In short, it means taking time for you.

Some Of The Well-Known Yoga Disciplines

In the west more and more schools teaching yoga and pranayam are coming up everywhere and people are taking to this hindu philosophy based practice that aims at balancing the body and mind in harmony as well as elevating the consciousness to a higher spiritual awareness. Yoga consists of breathing techniques, body postures both, sitting and standing postures combined with few cleansing rituals.