Question by jersey girl in exile: I am been practicing Ananda Yoga but recently started Kundalini Yoga, is it beneficial to practice both? These two types of Yoga are so different, is it beneficial to do both or do you focus on only one? Kundalini is far more aggressive in it’s physical approach but also […]
Category Archives: Yoga
Pilates And Yoga – Get Fitter, Healthier And Stronger
When Yoga first became popular in the western world back in the 1980’s, many saw it as yet another fitness FAD that will probably blow over as quickly as some of the other diets and crazes that swept the world at that time. What most people did not know is that Yoga was much more than just a workout.
Yoga for Kids
Have some wound up Tasmanian Devils at home? Join Sarah Kline and her niece Charlotte in a 10-minute sequence. It’s a fun and positive way to channel and redirect some of that cyclone energy! Everyone will benefit! Video Rating: 4 / 5
The Amazing Out Of Body Experience
The experience of our cognitive inner self or the soul separating from the physical body and floating at magnificent astral planes is known as out of body experience. This refers to our soul moving out of the earthly body and observing the world around and the physical body from the eyes of our innate self and experiencing something divine, special and unique in the real sense.
Learn About Yoga Accessories Offered By Spirit Voyage
by Naddsy Learn About Yoga Accessories Offered By Spirit Voyage Since ages, yoga has been the blueprint for a healthy life, a blissful mind and an enlightened soul. The practice of yoga – different asanas, breathing techniques and meditation help an individual to master his body, mind and spirit. Practicing yoga helps a practitioner to […]
Hatha Yoga for Sadness Relief ~ full class ~37 minutes
yogayak.com for more free video. Sadness happens to all of us at some point . Whether we are simply a little blue, or dealing with life’s more challenging circumstances sometimes daily life becomes hampered by the emotions we hold in our bodies. Regular practice of this flow will stabilize your mood and lift your spirits […]
Making Real Lifestyle Enhancements With Personal Trainers Vancouver
Workout is essential for a healthy body. There are lots of advantages to a good workout program. You should consider Personal Trainers Vancouver. Here are the key reason why.
adidas Women Rainbeau Mars Yoga workout Part 1
www.adidas.com Video Rating: 4 / 5 www.dashama.com Try bed yoga stretch and breath- to release tension before going to sleep. This sequence is on your belly- so it may help if you have a tummy ache Video Rating: 4 / 5
Helpful Yoga Accessories From Spirit Voyage To Practice Yoga
by myyogaonline Helpful Yoga Accessories From Spirit Voyage To Practice Yoga Yoga is a time old spiritual practice that tends to unite the mind with the body and the body with the soul. It is a part of Indian ancient heritage which evolved some five thousand years back. With changing times, yoga and different yoga […]
Yoga Teacher Training Vancouver
by leo.prie.to Yoga Teacher Training Vancouver A yoga observe is not just a form of work out; it is a scheme of life, its primary goal is to come together the body, mind, and spirit to achieve true personal and universal illumination. Yoga practice never involve a lot of tools, it nedds only a Yoga […]