How can I do yoga on a regular basis without buying DVDs or taking classes?

Question by Yes: How can I do yoga on a regular basis without buying DVDs or taking classes? Basically I would like to know where, on the internet, I could find free yoga lessons/classes/poses. Preferably more than one so that I wouldn’t have to keep doing the same poses every single day. I would simply […]

Keep Your Body Fit by Practicing Yoga on a Regular Basis

by prashant_zi Keep Your Body Fit by Practicing Yoga on a Regular Basis Yoga is an amazing tool that can help you achieve not only a fit body, but also a peaceful mind. The amazing results of a daily yoga practice have spread like wildfire around the world with more and more people turning to […]