Is it possible to do yoga properly without going to a yoga class?

Question by Chris Smith: Is it possible to do yoga properly without going to a yoga class? So I decided to take up yoga, but I don’t want to go to a yoga class, I want to practice it myself, alone. I have bought the ebook Yoga For Dummies and I also noticed that there […]

How can I do yoga on a regular basis without buying DVDs or taking classes?

Question by Yes: How can I do yoga on a regular basis without buying DVDs or taking classes? Basically I would like to know where, on the internet, I could find free yoga lessons/classes/poses. Preferably more than one so that I wouldn’t have to keep doing the same poses every single day. I would simply […]