Question by Green Goddess: What is the best way to learn yoga at home? I’ve always been interested in yoga, but to I have to go to a yoga class or can I just teach myself by researching it and doing it at home? Also are there any tips you can give me in yoga? […]
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What is the best yoga technique to study and practice?
Question by Crazy Cat Person: What is the best yoga technique to study and practice? I am interested in beginning a yoga practice. Which technique or school of yoga would be best & why? Best answer: Answer by JeremyyogaThere are obviously many yoga “styles” out there. And when each one of them has its benefits […]
Q&A: What type of yoga is best for a beginner who is specifically looking to reduce stress?
by ξωαŋ ThΦt Question by cutekiller: What type of yoga is best for a beginner who is specifically looking to reduce stress? I’m trying to decide between 2 classes being offered locally: Kundalini Yoga and Hatha Yoga. The course descriptions make Hatha sounds a bit more kinetic, but since I’m new to all this I […]