Question by Rob: Is there a type of Yoga that simulates the effect of a chiropractic adjustment? I’m curious if anyone knows if there is a certain kind of yoga that specifically helps individual with bad backs, and if this yoga, when practiced, has similiar effects to receiving an adjustment from a chiropractor? (complete with […]
Tag Archives: type
What type of yoga builds muscle the most?
Question by Lindsay Gallagher: What type of yoga builds muscle the most? I want to try yoga, but there are so many different types I don’t know where to start. I was wondering what kind of yoga is the best for building muscle and getting toned. Best answer: Answer by PlainJanetry bikram yoga, it’s not […]
Q&A: How does one go about picking a type of yoga and getting started?
Question by Mercury: How does one go about picking a type of yoga and getting started? With the growing interest in healthy lifestyles, more Americans are looking for ways to achieve balance—and stay fit. Practicing yoga is an excellent way to do both of those things, but with so many disciplines to choose from it’s […]
What is the best type of yoga to do at home?
by aJ GAZMEN ツ GucciBeaR Question by Do Over: What is the best type of yoga to do at home? I want to start doing yoga at home. Can anyone reconmend someone really good for relaxing and toning? Please tell me your experiance. Best answer: Answer by gby_valleI DONT KNOW Add your own answer in […]
Q&A: What is the best type of yoga that helps tone the waist?
Question by Sheepishly: What is the best type of yoga that helps tone the waist? I really would like to scuplt and tone my waist with yoga but i do not know which type of yoga is best or does it matter? Best answer: Answer by Poison_IvoryYoga with pilates incorporated, it worked for me, totally. […]
Q&A: What type of yoga is best for a beginner who is specifically looking to reduce stress?
by ξωαŋ ThΦt Question by cutekiller: What type of yoga is best for a beginner who is specifically looking to reduce stress? I’m trying to decide between 2 classes being offered locally: Kundalini Yoga and Hatha Yoga. The course descriptions make Hatha sounds a bit more kinetic, but since I’m new to all this I […]