One of the best yoga breathing exercises for weight loss, healing and health is Kapalbhati Yoga Pranayama. Master it, enjoy it and benefit from it. Video Rating: 4 / 5 Learn how to do the cat cow progression pose when using yoga poses for lower back pain relief in this free exercise video from a […]
Tag Archives: breathing
What is the big difference between Yoga breathing and Zen Meditation?
Question by Roland: What is the big difference between Yoga breathing and Zen Meditation? When you meditate using Yoga what do you do to meditate? I am talking about relaxing Yoga like breathing Yoga. And with the Zen meditation do you follow the samething? Or you are counting your breathing etc? Please give me example […]
Importance of Breathing in Yoga
by Cake Girl by Hyeyoung Kim Importance of Breathing in Yoga To make your body fit there are many exercise, many equipments, and also medicines. But if want your body fit and fine without any trainer, without ant equipments and medicines. Then there is only way by Yoga. Here I am describing you some features […]
Pilates Benefits, Helping You Get A Great Body
Pilates is a very popular workout today. A lot of people enjoy the difficulty of these classes and workouts. There are many different ways that you can enjoy this workout, whether you are taking a class, doing it with a personal trainer or following a workout DVD at home. Check out all of these options and learn about Pilates and how it works.
Sleep More And Stay Away From Acid Reflux
Dyspepsia is caused by a variety of reasons aside from overeating or lack of a well-balanced meal. Scientists have proven that most illnesses are stress-related and one of these is Dyspepsia or simply, indigestion. Indigestion may not be too great an issue for some people, but for most it can be a matter of life and death since it can lead to more serious digestive problems over time.