What’s the difference between yoga and pilates?

Question by Sarah: What’s the difference between yoga and pilates? The gym I am going to start going to has fitness classes in both pilates and yoga. What’s the general difference between the two and which one is more effective? Best answer: Answer by Mujer YYoga includes meditation and pilates doesnt Pilates uses special devices […]

What is the difference between Pilates and Yoga?

by Autumm Question by animallover: What is the difference between Pilates and Yoga? I am looking for a non-fussy exercise that I can do at home. I would like to sweat a little from it, but the main thing is that I exercise my muscles safely (not interested in muscle building). I have tried a […]

Q&A: What is the relationship between yoga and orthodox Hinduism?

Question by 北海道人: What is the relationship between yoga and orthodox Hinduism? Is yoga an orthodox division of Hinduism from the beginning? Or yoga originally had nothing to do with Hinduism, but has been absorbed in Hinduism later? Best answer: Answer by SasiIt has been argued that Sankhya (enumeration, or ‘count’) and Yoga may have […]

What is the big difference between Yoga breathing and Zen Meditation?

Question by Roland: What is the big difference between Yoga breathing and Zen Meditation? When you meditate using Yoga what do you do to meditate? I am talking about relaxing Yoga like breathing Yoga. And with the Zen meditation do you follow the samething? Or you are counting your breathing etc? Please give me example […]