Question by Mercury: What are some yoga tips for managing anxiety and cultivating positive energy? Finding ways to handle stress can be difficult. Turning negative energy into something positive is ideal, so what are some yoga practices that can help accomplish this? Best answer: Answer by Bella ©Yoga for Anxiety Recent medical studies have shown […]
Tag Archives: Energy
Shiva Rea: Daily Energy – Vinyasa Flow Yoga
Shiva Rea: Daily Energy – Vinyasa Flow Yoga “Inspiring to all” –Yoga Journal Restore energy, strength, and balance every day with world-renowned yoga teacher Shiva Rea. Offering seven 20-minute practices, this program will help you fit yoga into your busy life every day without having to repeat a workout. Practicing yoga daily, even for a […]