by kk+ Question by mini wheats: What are some good yoga videos and books for beginners? I want to start doing yoga, and I was wondering what are the best yoga videos/dvds and books for beginners. Best answer: Answer by khurrum.comThe best book for yoga is Yoga Anatomy With clear, expert instruction and full-color, detailed […]
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Q&A: What would you think if some kids at your school started a yoga club?
by myyogaonline Question by Salade Girl: What would you think if some kids at your school started a yoga club? My school has lots of clubs but none of them appeal to me so a couple of my friends and I have considered creating a yoga club, as we love yoga and doesn’t everyone else? […]
What are some great beginning yoga podcasts or routines I can find online?
Question by Skylar: What are some great beginning yoga podcasts or routines I can find online? I want to start practicing at home, in the mornings. But most of the yoga podcasts I have been able to find move much to fast for me. Best answer: Answer by Dances with BuddhaHave you already tried http://www.yogatoday.com/ […]
What is some good music to listen to, to do yoga and pilates at home?
Question by Kristen H: What is some good music to listen to, to do yoga and pilates at home? Any good albums you listen to at home to do pilates, meditate and do yoga? I haven’t do this for my research for my novel, since I’m not flexible to do yoga and pilates. But any […]
What are some good yoga books for beginners?
Question by Lucy: What are some good yoga books for beginners? I’d like one that not only covers the basic poses, but covers some of the history of yoga & explains the benefits of the poses. What books you recommend for an absolute beginner? Best answer: Answer by Dances with BuddhaI would recommend any of […]
What are some yoga tips for managing anxiety and cultivating positive energy?
Question by Mercury: What are some yoga tips for managing anxiety and cultivating positive energy? Finding ways to handle stress can be difficult. Turning negative energy into something positive is ideal, so what are some yoga practices that can help accomplish this? Best answer: Answer by Bella ©Yoga for Anxiety Recent medical studies have shown […]
What are some yoga moves that burn a lot of calories?
by FontFont Question by talean4ever: What are some yoga moves that burn a lot of calories? I am trying to lose weight, and I want to do some yoga, but I want to do some more active yoga then I do. I do plank and sunsalutes, things like that. Any suggestions? I take yoga at […]