by Malingering Question by Kelley: What is the explanation behind not doing yoga when a woman has her period? Excercise makes me feel better during that time of the month. I like to do yoga a couple times of week and I would think it would be restorative during my period. Best answer: Answer by […]
Tag Archives: Explanation
Excellent Pranayama Explanation from Himalayan Yoga Swami
Pranayama from an expert. Swami Sundaranand does practises 24 hours a day – and he is a great joy to be with. thecenterforhealingarts.com The Center for Healing Arts spent 6 days with him via his generosity to do this documentary on him. Swami Sundaranand the last great hard core Yogis and lives in Gangotri 10.400″ […]