yogayak.com presents Dagmar from Montezuma Yoga http in our first HD production. Shot on location, very close to the beach, in Montezume Costa Rica. This is an intermediate class. Video Rating: 4 / 5
Tag Archives: Full
Hatha Yoga Flow 2 with Diane – Full 55 minute class
www.yogayak.com for more free classes. There is always a deeper or safer place to go in any yoga practice so there is something for yogis of every level in this Hatha Yoga class with Diane Jacobs. This class is great for beginners but more experienced yogis are encouraged to go deeper into the poses to […]
Hatha Yoga for Sadness Relief ~ full class ~37 minutes
yogayak.com for more free video. Sadness happens to all of us at some point . Whether we are simply a little blue, or dealing with life’s more challenging circumstances sometimes daily life becomes hampered by the emotions we hold in our bodies. Regular practice of this flow will stabilize your mood and lift your spirits […]
Hatha Yoga 1 -Easy Ground Work – Full 43 Minute Class
www.yogayak.com for more classes. This mat based Hatha Yoga flow is gentle and perfect for a “lazy” yoga day. Diane leads you through a gently active sequence that awakens your body without any strain, leaving you calm and refreshed. Duration 43 min Teacher: Diane Jacobs Video Rating: 4 / 5 A brief yet simple description […]