Video Rating: 4 / 5
Yoga Energy Expansion Flow from www.myyogaonline.com . In this short, invigorating yoga flow, Kreg Weiss instructs Rick Coe through a mini routine sure to increase your energy and vitality. Distributed by Tubemogul.
Video Rating: 4 / 5
this is exactly what i need … thank you …
@StormyND Thank you for asking this — I have the same problem so I was about to ask the same exact thing. 🙂
So relaxing after a long day – thank you !
Thanks!
@StormyND You are right! My right shoulder is bothering me a bit over the last little while. I am working at it and am backing of on the arm balances, headstands, shoulderstands these days. I felt the misalignment, but didn’t know it was visible till I saw it on video myself. And I will make a video to release fascia in mid and upper back soon! Good luck..
Thank you Esther! Wonderful!
Your left shoulder looks higher then yr right.
Is this something you’re aware of, or am I imagining this?
I notice because I deal with myofascial pain. One of my shoulders
is higher than the other.
When I lay on the floor to stretch, I feel totally misaligned.
It hurts at times because I am so tight.
I’ve been thru a lot of PT, & some myofascial release massage, with no luck thus far.
Do u have any videos here on youtube that may help loosen up the fascia in my mid/upper back areas?
Thank U
I cant begin to tell how much I needed this today!! thankyou!!
Thank you Esther!
Thanks so much for another great vid!!! You are really gifted with this kind of meditation/relaxation.
I needed this last week when I had finals, lol! Thanks for another great video 🙂
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Great location for a yoga video. Also love the music and soothing voice!
Great location for a yoga video. Also love the music and soothing voice!
excellente vidéo !
Beautiful location. Very good looking dude. *sigh*
nice video nice location, nice instructor 🙂 its realy good i did the sequence and felt much energy
That is really good, thanks
i love it…
location is North Vancouver, Canada
what does it mean the energy flow?
Reminds me of times when I could feel energy flowing through my body while doing postures and movements. Even though the feeling is so gratifying it is still difficult to remain in that space due to clutter in my mind and outside distractions. This video will aid me in bringing me back to that space. Thank you :))
Very relaxed and nice movements, whats the location?
Very good explanation and so the music it´s great…could you send me the reference?
it’s very good
it is nice!