Video Rating: 4 / 5 Yoga Energy Expansion Flow from www.myyogaonline.com . In this short, invigorating yoga flow, Kreg Weiss instructs Rick Coe through a mini routine sure to increase your energy and vitality. Distributed by Tubemogul. Video Rating: 4 / 5
Posts Tagged ‘mind’
Q&A: Is Yoga a good exercise to lose weight or is it mostly to tone up and reenergizing your body and mind?
December 12th, 2010 
Cindy Question by Wendy Jean: Is Yoga a good exercise to lose weight or is it mostly to tone up and reenergizing your body and mind? I love to walk outside but I need an activity I can do indoors when its too cold to walk. I want to lose weight and be healthy, would Yoga [...]
Yoga Nidra Training Explanation
October 25th, 2010 Odesi Desko Attainable when a person is fully awake, Yoga Nidra can be defined as “deep sleep.” This is a condition beyond dreams. Entirely open-minded and able to receive release from the daily stress of life, this individual is well aware of what is happening around them, and yet is mentally detached and completely calm.
How is Yoga beneficial to the mind and body?
October 6th, 2010 Cindy by FontFont Question by Christy: How is Yoga beneficial to the mind and body? I am going to begin taking a Yoga class today. I want to know a bit about how Yoga is beneficial to the mind and body. I know each person is different so your personal experience with Yoga would help. Best [...]
Out Of Body Experience Techniques
August 15th, 2010 Hubert Silus Being able to project your astral body outside your physical body is known as astral projection, there are other names like out of body experience, soul travel, astral travel etc. don’t confuse between lucid dreaming and remote viewing as they are three different phenomenons. Even though it is not scientifically recognized but you can find similar experiences through out history and different cultures.
Posted in Yoga 
Tags: astral projection, chakras, health, kundalini, law of attraction, meditation, metaphysical, mind, out of body experiences, paranormal, parapsychology, religion, spirituality, Yoga 
No Comments »How To Reduce The Risk For Health Problems Related To Brain
May 22nd, 2010 Marlon Green Did you know that maintaining your brain at the top of its game and having a sharp mind can alleviate the risk of developing nerve and brain diseases? While it is indeed true that such problems are common with elderly individuals, studies show that it really doesn’t have to end that way.