The experience of our cognitive inner self or the soul separating from the physical body and floating at magnificent astral planes is known as out of body experience. This refers to our soul moving out of the earthly body and observing the world around and the physical body from the eyes of our innate self and experiencing something divine, special and unique in the real sense.
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Out Of Body Experience Techniques
Being able to project your astral body outside your physical body is known as astral projection, there are other names like out of body experience, soul travel, astral travel etc. don’t confuse between lucid dreaming and remote viewing as they are three different phenomenons. Even though it is not scientifically recognized but you can find similar experiences through out history and different cultures.