Esther shows you a routine using a towel-roll to help you kick the pain in your lower back.Try it, it really works! Video Rating: 4 / 5
Tag Archives: pain
Computer Users Can End Their Back Pain With Yoga Exercises
Twenty percent those who undergo surgery for lower back pain can get absolutely no relief. The rest of the 80 percent will have problems starting from mild to extreme. Almost all will have a problem with spinal flexion.
Get Natural Pain Relief With Helichrysum Italicum
Helichrysum is a favorite essential oil of knowledgeable aromatherapists, as it has such immediate, profound pain relieving and healing effects. The particular species of Helichrysum “italicum”, also known as Everlasting or Immortelle, is the most broadly therapeutic of the 500 Helichrysum species. The reason has to do with the chemistry of the oil. Here we’ll have a look at the oil’s special natural chemistry, and how it might help you relieve pain and heal faster.